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	<title>ボトムブラケット  |  素人から素人のための自転車遊</title>
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	<description>Enjoy 自転車 旅 グルメ キャンプ アフィリエイト</description>
	<lastBuildDate>Tue, 04 Nov 2025 22:49:49 +0000</lastBuildDate>
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		<title>カーボンクランクとセラミックベアリングBB導入</title>
		<link>https://2021tomoziblog.com/%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%82%af%e3%83%a9%e3%83%b3%e3%82%af%e3%81%a8%e3%82%bb%e3%83%a9%e3%83%9f%e3%83%83%e3%82%af%e3%83%99%e3%82%a2%e3%83%aa%e3%83%b3%e3%82%b0bb%e5%b0%8e%e5%85%a5/</link>
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		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 22:49:27 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[ヒルクライム]]></category>
		<category><![CDATA[ポタリング]]></category>
		<category><![CDATA[165mm]]></category>
		<category><![CDATA[167.5mm]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[LEXON]]></category>
		<category><![CDATA[V坂]]></category>
		<category><![CDATA[じゃがりこ]]></category>
		<category><![CDATA[カーボン]]></category>
		<category><![CDATA[カーボンクランク]]></category>
		<category><![CDATA[クランク]]></category>
		<category><![CDATA[クランク交換]]></category>
		<category><![CDATA[クランク長]]></category>
		<category><![CDATA[ジャガリコ]]></category>
		<category><![CDATA[セラミックベアリング]]></category>
		<category><![CDATA[セラミックベアリングBB]]></category>
		<category><![CDATA[チェーンライン]]></category>
		<category><![CDATA[チェーンライン修正]]></category>
		<category><![CDATA[チェーン長]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミッシングリンク]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[試走]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=5489</guid>

					<description><![CDATA[友人のミワさんより連絡があった。カーボンクランク買ったが見に来ないか?と。 実際手にとってみるととてもいい、ミワさんは言った。今AliExpressで激安セールやってるが買うかと。ま、買うよねｗ 目次 どんなカーボンクラ [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>友人のミワさんより連絡があった。カーボンクランク買ったが見に来ないか?と。</p>



<p>実際手にとってみるととてもいい、ミワさんは言った。今AliExpressで激安セールやってるが買うかと。ま、買うよねｗ</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">どんなカーボンクランク？</a></li><li><a href="#toc2" tabindex="0">セラミックベアリングボトムブラケット</a></li><li><a href="#toc3" tabindex="0">つける</a></li><li><a href="#toc4" tabindex="0">試走</a></li><li><a href="#toc5" tabindex="0">調整</a></li><li><a href="#toc6" tabindex="0">グリスアップ</a></li><li><a href="#toc7" tabindex="0">試走2回目</a></li><li><a href="#toc8" tabindex="0">何度目か解らない問題発生</a></li><li><a href="#toc9" tabindex="0">クランクスペーサー取る</a></li><li><a href="#toc10" tabindex="0">まとめと余談</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">どんなカーボンクランク？</span></h2>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_477018188742232011985-1024x768.jpg" alt="" class="wp-image-5490" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_477018188742232011985-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_477018188742232011985-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_477018188742232011985-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_477018188742232011985-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_477018188742232011985.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47718954019390638132058-1024x768.jpg" alt="" class="wp-image-5491" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47718954019390638132058-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47718954019390638132058-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47718954019390638132058-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47718954019390638132058-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47718954019390638132058.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>




<a rel="noopener nofollow" target="_blank" href="https://a.aliexpress.com/_c2QC2i1t" title="https://a.aliexpress.com/_c2QC2i1t" class="blogcard-wrap external-blogcard-wrap a-wrap cf"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img decoding="async" src="https://s.wordpress.com/mshots/v1/https%3A%2F%2Fa.aliexpress.com%2F_c2QC2i1t?w=320&#038;h=180" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="320" height="180" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">https://a.aliexpress.com/_c2QC2i1t</div><div class="blogcard-snippet external-blogcard-snippet"></div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://a.aliexpress.com/_c2QC2i1t" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">a.aliexpress.com</div></div></div></div></a>



<p>LEXONのカーボンクランク</p>



<p>黒い部分はカーボン、軸はアルミ(7070)、軸が太くシマノのBBは入りません。アスクル28.99mm、クランク長167.5mm</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46175501608742097775461-1024x768.jpg" alt="" class="wp-image-5495" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46175501608742097775461-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46175501608742097775461-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46175501608742097775461-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46175501608742097775461-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46175501608742097775461.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46188245916985254476386-1024x768.jpg" alt="" class="wp-image-5494" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46188245916985254476386-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46188245916985254476386-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46188245916985254476386-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46188245916985254476386-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_46188245916985254476386.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>重さ412ｇ画像は違うモデルのものですが同じです。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47603557729265654831850-1024x768.jpg" alt="" class="wp-image-5496" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47603557729265654831850-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47603557729265654831850-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47603557729265654831850-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47603557729265654831850-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47603557729265654831850.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ディラが612gからチェーンリング抜いて180ｇくらいだから約432ｇくらい(クランク長167.5mm)ディラエースより軽い&#x2728;</p>



<h2 class="wp-block-heading"><span id="toc2">セラミックベアリングボトムブラケット</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47698526683068380854998-1024x768.jpg" alt="" class="wp-image-5499" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47698526683068380854998-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47698526683068380854998-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47698526683068380854998-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47698526683068380854998-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47698526683068380854998.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47685962059889893959335-1024x768.jpg" alt="" class="wp-image-5498" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47685962059889893959335-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47685962059889893959335-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47685962059889893959335-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47685962059889893959335-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47685962059889893959335.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ROCKBROSと言う中華メーカー</p>



<p>セラミックベアリング</p>



<p>穴が大きいのでシマノクランクは適合しないアスクル28.99mm</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="847" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/17606934576333398373084727709953-1024x847.jpg" alt="" class="wp-image-5500" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/17606934576333398373084727709953-1024x847.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/17606934576333398373084727709953-300x248.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/17606934576333398373084727709953-768x635.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/17606934576333398373084727709953.jpg 1125w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>おまけにシマノ工具も適合しません。画像に書いてる数字が適合します。</p>



<p>重さ80g</p>



<p>激安アリエクで売ってます。</p>



<h2 class="wp-block-heading"><span id="toc3">つける</span></h2>



<p>このフレームは何度も交換してる。交換方法は<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e4%ba%a4%e6%8f%9b%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e4%bf%ae%e6%ad%a3%e3%80%90%e3%83%9f%e3%83%8b/">過去の交換記事</a>とか見てくれたほうがいいかも。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47723961889437963276000-1024x768.jpg" alt="" class="wp-image-5501" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47723961889437963276000-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47723961889437963276000-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47723961889437963276000-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47723961889437963276000-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47723961889437963276000.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47738582639035187983716-1024x768.jpg" alt="" class="wp-image-5503" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47738582639035187983716-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47738582639035187983716-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47738582639035187983716-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47738582639035187983716-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47738582639035187983716.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>コッタレスクランク抜きで前のクランクを外します。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47745170620721259920926-1024x768.jpg" alt="" class="wp-image-5504" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47745170620721259920926-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47745170620721259920926-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47745170620721259920926-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47745170620721259920926-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47745170620721259920926.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47756481881924445192840-1024x768.jpg" alt="" class="wp-image-5505" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47756481881924445192840-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47756481881924445192840-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47756481881924445192840-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47756481881924445192840-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47756481881924445192840.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47768982612335971381929-1024x768.jpg" alt="" class="wp-image-5502" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47768982612335971381929-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47768982612335971381929-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47768982612335971381929-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47768982612335971381929-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47768982612335971381929.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>BB外す</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4777163420724111135750-1024x768.jpg" alt="" class="wp-image-5506" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4777163420724111135750-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4777163420724111135750-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4777163420724111135750-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4777163420724111135750-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4777163420724111135750.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ふいてキレイにしグリスアップ&#x2728;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47787351954913209160984-1024x768.jpg" alt="" class="wp-image-5507" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47787351954913209160984-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47787351954913209160984-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47787351954913209160984-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47787351954913209160984-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47787351954913209160984.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47796603032239255496456-1024x768.jpg" alt="" class="wp-image-5508" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47796603032239255496456-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47796603032239255496456-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47796603032239255496456-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47796603032239255496456-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47796603032239255496456.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ポイントはBBはペダルの動きと反対に動くので、ペダルこぐ方と反対に回す。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47801136272048131275576-1024x768.jpg" alt="" class="wp-image-5509" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47801136272048131275576-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47801136272048131275576-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47801136272048131275576-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47801136272048131275576-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47801136272048131275576.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>クランクつけようとしたのですが、チェーン足りないの気づいて足しました。ミワさんがくれて良かった。ありがとう。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47818787588869378025115-1024x768.jpg" alt="" class="wp-image-5511" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47818787588869378025115-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47818787588869378025115-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47818787588869378025115-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47818787588869378025115-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47818787588869378025115.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>チェーンラインの問題で、シングルギアはインナー側にチェーンリングを入れないとローギヤに入らなかったりします。自分のはスプロケットのローは51なのでよけいです。</p>



<p>チェーンリングはミワさんがくれました。ありがとう&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47827017917971014697171-768x1024.jpg" alt="" class="wp-image-5513" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47827017917971014697171-768x1024.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47827017917971014697171-225x300.jpg 225w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47827017917971014697171-1152x1536.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_47827017917971014697171.jpg 1500w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<p>チェーンライン問題でスペーサーを左側に入れております。</p>



<figure class="wp-block-image"><img decoding="async" src="file:///data/user/0/com.jetpack.android/cache/dsc_4783269989451269277675.jpg" alt="" class="wp-image-29674"/></figure>



<p>ミワさんとペダルとクランクおそろいだったりするｗ</p>



<h2 class="wp-block-heading"><span id="toc4">試走</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48037096058374506243125-1024x768.jpg" alt="" class="wp-image-5517" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48037096058374506243125-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48037096058374506243125-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48037096058374506243125-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48037096058374506243125-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48037096058374506243125.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>走りに行く時間が作れなかったので仕事終わりにないとライド&#x2728;矢野口ローソン</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48041332130274241915454-1024x768.jpg" alt="" class="wp-image-5516" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48041332130274241915454-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48041332130274241915454-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48041332130274241915454-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48041332130274241915454-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48041332130274241915454.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>V坂よみうりランド脇にあるなかなかの坂です。よくロードの人が練習してます。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48058738495073744314989-1024x768.jpg" alt="" class="wp-image-5519" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48058738495073744314989-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48058738495073744314989-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48058738495073744314989-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48058738495073744314989-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48058738495073744314989.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>夜に来た理由はこれです&#x2728;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48065675532049834613175-1024x768.jpg" alt="" class="wp-image-5514" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48065675532049834613175-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48065675532049834613175-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48065675532049834613175-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48065675532049834613175-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48065675532049834613175.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>夜景が良い&#x2728;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48074042834368007278604-1024x768.jpg" alt="" class="wp-image-5515" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48074042834368007278604-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48074042834368007278604-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48074042834368007278604-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48074042834368007278604-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48074042834368007278604.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>コーヒーとじゃがりこｗ</p>



<figure class="wp-block-image"><img decoding="async" src="file:///data/user/0/com.jetpack.android/cache/dsc_48096037958177492468538.jpg" alt="" class="wp-image-29680"/></figure>



<p>V坂の途中ここからが一番キレイ&#x2728;ロードだと通り過ぎちゃうのだろうなー</p>



<p>そして、カーボンクランクとセラミックベアリングBBの感想は、、、</p>



<p>普通ｗ</p>



<h2 class="wp-block-heading"><span id="toc5">調整</span></h2>



<p>シフトチェンジがスパスパ決まらないと思って見てみたらクランクぐらぐらしてました(^_^;)クランク締めて、ディレイラー調整します。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48215038091628727676077-1024x768.jpg" alt="" class="wp-image-5523" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48215038091628727676077-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48215038091628727676077-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48215038091628727676077-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48215038091628727676077-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48215038091628727676077.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>注油も洗浄もバーテープ巻き直しもします。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48226925485740652925607-1024x768.jpg" alt="" class="wp-image-5520" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48226925485740652925607-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48226925485740652925607-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48226925485740652925607-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48226925485740652925607-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48226925485740652925607.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ディレイラー調整のポイントはトップはほんの少しだけ外側に、ローは真下に。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48233132808367053278965-1024x768.jpg" alt="" class="wp-image-5522" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48233132808367053278965-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48233132808367053278965-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48233132808367053278965-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48233132808367053278965-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48233132808367053278965.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>メンテナンス沢山したので気持ちがいい&#x2728;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48248625361692830976556-1024x768.jpg" alt="" class="wp-image-5521" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48248625361692830976556-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48248625361692830976556-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48248625361692830976556-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48248625361692830976556-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48248625361692830976556.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>でもセラミックベアリングのわりに回転良くないような、、、</p>



<h2 class="wp-block-heading"><span id="toc6">グリスアップ</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4828502320094415671271-1024x768.jpg" alt="" class="wp-image-5530" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4828502320094415671271-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4828502320094415671271-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4828502320094415671271-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4828502320094415671271-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4828502320094415671271.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>さらさらなグリスで回転が良くなるかと試してみます。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="768" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48297564199294749064460-768x1024.jpg" alt="" class="wp-image-5527" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48297564199294749064460-768x1024.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48297564199294749064460-225x300.jpg 225w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48297564199294749064460-1152x1536.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48297564199294749064460.jpg 1500w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



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<p>これはグリスとチェーンルプを混ぜたようなやつです。錆止めにもなります。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48305128339099007767295-1024x768.jpg" alt="" class="wp-image-5528" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48305128339099007767295-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48305128339099007767295-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48305128339099007767295-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48305128339099007767295-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48305128339099007767295.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4831770054151948617352-1024x768.jpg" alt="" class="wp-image-5529" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4831770054151948617352-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4831770054151948617352-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4831770054151948617352-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4831770054151948617352-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_4831770054151948617352.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading"><span id="toc7">試走2回目</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48328892740957158459991-1024x768.jpg" alt="" class="wp-image-5524" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48328892740957158459991-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48328892740957158459991-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48328892740957158459991-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48328892740957158459991-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48328892740957158459991.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>またV坂ｗ同じとこの方が試しやすいですよね&#x2600;&#xfe0f;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="768" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48331268557694911485988-768x1024.jpg" alt="" class="wp-image-5526" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48331268557694911485988-768x1024.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48331268557694911485988-225x300.jpg 225w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48331268557694911485988-1152x1536.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2025/10/dsc_48331268557694911485988.jpg 1500w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<p>ここから見るとV坂はなかなかな坂ｗ</p>



<figure class="wp-block-image"><img decoding="async" src="file:///data/user/0/com.jetpack.android/cache/dsc_4834723533239085756313.jpg" alt="" class="wp-image-29687"/></figure>



<p>前回よりスムーズですね&#x2600;&#xfe0f;良し&#x2728;</p>



<p>でもBBまだ回転良いわけでない、、、</p>



<h2 class="wp-block-heading"><span id="toc8">何度目か解らない問題発生</span></h2>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2025/10/MOV_4836.mp4"></video></figure>



<p>クランクが緩んでグラついてる(^_^;)クランクが緩んだのは２回目。</p>



<h2 class="wp-block-heading"><span id="toc9">クランクスペーサー取る</span></h2>



<p>ボトムブラケットの回転が悪いのはスペーサーを挟み過ぎてこすれて抵抗をうんでると推測。クランクもスペーサー挟み過ぎてネジの奥まで届いてないと。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48371418488243544420358-1024x768.jpg" alt="" class="wp-image-5534" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48371418488243544420358-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48371418488243544420358-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48371418488243544420358-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48371418488243544420358-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48371418488243544420358.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>クランクの汚れ見てもらうと解りやすい、黒い汚れの部分しか入ってなかった。スペーサー取る。</p>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2025/11/MOV_4838.mp4"></video></figure>



<p>良く回るようになった&#x2728;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48391097018186119104356-1024x768.jpg" alt="" class="wp-image-5536" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48391097018186119104356-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48391097018186119104356-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48391097018186119104356-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48391097018186119104356-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48391097018186119104356.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="768" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48401930798810624777638-768x1024.jpg" alt="" class="wp-image-5535" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48401930798810624777638-768x1024.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48401930798810624777638-225x300.jpg 225w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48401930798810624777638-1152x1536.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48401930798810624777638.jpg 1500w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<p>スペーサー１枚か２枚は挟んでもいいかなー。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48414320386722708272134-1024x768.jpg" alt="" class="wp-image-5537" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48414320386722708272134-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48414320386722708272134-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48414320386722708272134-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48414320386722708272134-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/11/dsc_48414320386722708272134.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>後日再再グリスアップ。</p>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2025/11/MOV_4842.mp4"></video></figure>



<p>軽く回しただけでこの回転は良いと思う&#x2728;</p>



<h2 class="wp-block-heading"><span id="toc10">まとめと余談</span></h2>



<p>試走３回目も行きましたが、カーボンクランクは硬く剛性があり踏める。</p>



<p>セラミックベアリングは回転がいい。となりました。</p>



<p>なんせ関東四天王峠 最強 風張林道を足つき無しで登れるくらいですｗ</p>



<p>余談ですが沢山失敗と壁がりましたｗ</p>



<p>BB規格問題でBB変える、クランク長167.5mmか165mmにするか問題、激務で過労と睡眠不足でBB反対につけようとするｗ、チェーン足りない問題、チェーンライン問題、ディレイラー間違え調整で再調整、クランクぐらぐら問題、スペーサー多く挟み過ぎた問題ｗ</p>



<p>あーいっぱい失敗しておもろかったｗ</p>



<p>次は関東四天王峠最強激坂攻略の話かなー</p>



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		<title>折り畳み自転車を2✕12速するには?</title>
		<link>https://2021tomoziblog.com/%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%82%922%e2%9c%9512%e9%80%9f%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af/</link>
					<comments>https://2021tomoziblog.com/%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%82%922%e2%9c%9512%e9%80%9f%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Sat, 23 Aug 2025 10:04:43 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[自転車]]></category>
		<category><![CDATA[105]]></category>
		<category><![CDATA[12s]]></category>
		<category><![CDATA[12速]]></category>
		<category><![CDATA[2✕12速]]></category>
		<category><![CDATA[2✕12速化]]></category>
		<category><![CDATA[2✕12ｓ]]></category>
		<category><![CDATA[36t]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[HGハブ]]></category>
		<category><![CDATA[ogkカブト]]></category>
		<category><![CDATA[SENSAH]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[TEAM PRO]]></category>
		<category><![CDATA[アルテグラ]]></category>
		<category><![CDATA[エンド幅]]></category>
		<category><![CDATA[カブト]]></category>
		<category><![CDATA[カーボン]]></category>
		<category><![CDATA[カーボンドロップハンドル]]></category>
		<category><![CDATA[ギヤ比1]]></category>
		<category><![CDATA[クランク]]></category>
		<category><![CDATA[シフター]]></category>
		<category><![CDATA[シマノ]]></category>
		<category><![CDATA[スプロケット]]></category>
		<category><![CDATA[チェーン]]></category>
		<category><![CDATA[ディラエース]]></category>
		<category><![CDATA[ディラエースチェーン]]></category>
		<category><![CDATA[ディレイラー]]></category>
		<category><![CDATA[ドロップハンドル]]></category>
		<category><![CDATA[バーテープ]]></category>
		<category><![CDATA[ブレーキレバー]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[改造]]></category>
		<category><![CDATA[機械式]]></category>
		<category><![CDATA[油圧]]></category>
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					<description><![CDATA[次の愛車候補を考えている時に思うのが、やはり金額がネックです。次期愛車候補はPacific REACHフレームセットで2025年8月現在で22万円する(^_^;) 今の愛車が壊れてしまってからでは、すぐには買えない。そこ [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>次の愛車候補を考えている時に思うのが、やはり金額がネックです。次期愛車候補はPacific REACHフレームセットで2025年8月現在で22万円する(^_^;)</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2025/08/reach_feature2_ex23261121059603824444-1024x768.jpg" alt="" class="wp-image-5061" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/08/reach_feature2_ex23261121059603824444-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/08/reach_feature2_ex23261121059603824444-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/08/reach_feature2_ex23261121059603824444-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/08/reach_feature2_ex23261121059603824444-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/08/reach_feature2_ex23261121059603824444.jpg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption"><a rel="nofollow noopener" target="_blank" href="https://pacific-cycles-japan.com/reach/index.html">公式HPより</a></figcaption></figure>



<p>今の愛車が壊れてしまってからでは、すぐには買えない。そこで、今から1ヶ月1パーツくらいで自転車部品貯蓄をしてこうと思う&#x2728;</p>



<p>なるべく新しいドライブトレインがいいな→</p>



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<p>シマノ12速スプロケットでHGハブにつけれるやつあるじゃない&#x2728;しかも36ｔがある&#x2728;</p>



<p>ちょっといろいろ調べて考察、妄想爆発させようｗ</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-4" checked><label class="toc-title" for="toc-checkbox-4">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">折り畳み自転車12速の壁</a></li><li><a href="#toc2" tabindex="0">それぞれ打開策と楽しさ</a></li><li><a href="#toc3" tabindex="0">実際に揃えてくパーツ</a></li><li><a href="#toc4" tabindex="0">SENSAHシフター性能問題</a></li><li><a href="#toc5" tabindex="0">まとめ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">折り畳み自転車12速の壁</span></h2>



<p>１，まずはエンド幅（車輪の幅）</p>



<p>シマノ系は11速130ｍｍ135ｍｍで12速は142ｍｍ</p>



<p>これは折り畳み自転車にとって重要で折り畳みサイズが大きくなってします。</p>



<p>そもそもそんなフレームは少ないです(^_^;)カラクルコージーがあったかも。</p>



<p>ちなみにPacific REACHは135ｍｍ</p>



<p>２，油圧ディスクブレーキ</p>



<p>ディスクブレーキ台座がついているミニベロは少ないです。ミニベロ界で増えてはきてますが、まだまだ少ない。</p>



<p>更に油圧となると畳む折り畳み自転車は、ホースを曲げることになり空気が入ってブレーキが効かなくなります。</p>



<p>※追記: Xフォロワーさん2人よりホース以外と曲げて大丈夫だと言うことです。大事なのはエア抜きだそうで。エア抜きが不十分だと曲げた時、エアかみがおきやすいそうです。</p>



<p>３，シマノSTIは105グレード以上は油圧ディスクブレーキのみ</p>



<p>４，そもそも折り畳み自転車に24速もいらないじゃんｗ</p>



<p>御もっともｗ</p>



<h2 class="wp-block-heading"><span id="toc2">それぞれ打開策と楽しさ</span></h2>



<p>１，エンド幅135ｍｍ以下のHGハブにつくスプロケットがありました。</p>



<p><a rel="nofollow noopener" target="_blank" href="https://amzn.to/3HDRIN3">CS-HG710 12S 11-36T</a></p>



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<p>11速のHGハブにつけれる12速スプロケットです。しかも、３６ｔまであります。ギヤ比１が可能です。これが一番嬉しい。</p>



<p>トップギヤが10tではないですが、本当に必要か、そんなにスピード出すのか？と思うので。</p>



<p>２，油圧ディスクブレーキ</p>



<p>ディスクブレーキは使ってみたいですが、油圧でなくてもいいし、キャリパーの部分だけ油圧になっている機械式レバーで引けるディスクブレーキもある。</p>



<p>Juin TECH F1(2ピストンHVキャリパー)</p>



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<p>機械式のレバーがあればいい。</p>



<p>３，シマノSTIは105以上油圧ディスクブレーキ</p>



<p>中華系でシマノ互換性あるやつありました。SENSAH(センサー) TEAM PRO</p>



<p>その他電動コンポと言うてもあいますが、電気なくても走りたいので。</p>



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<p>機械式でリムを引けて、カーボンで、シマノに比べ安価、SRAMの元設計者が設計している。</p>



<p>今の中華はあたりはすごく当たりだと思います。使ってみないとわかりませんが。</p>



<p>変速方法は簡単、浅くレバーを押すとシフトアップ、深く押すとダウンです。</p>



<p>その他はL-Twoと言う中華メーカーがあります。</p>



<p>見た目もかっこよくない？レバーが1本でシンプル。</p>



<p>４，折り畳み自転車に24速もいるの？</p>



<p>いえ、いらないと思います(^_^;)</p>



<p>じゃー何で2✕12速したいの？</p>



<p>面白いからです。（1番の理由は）</p>



<p>その他はクロスレシオのギヤ構成なおかつ、ギヤ比1以下にしたかった。（どこへでも行ける旅使用のため）、ドロップハンドル使って見たかった、なるべく新しいコンポにしたかった。</p>



<h2 class="wp-block-heading"><span id="toc3">実際に揃えてくパーツ</span></h2>



<p>ボトムブラケット、SHIMANO（シマノ） DURA-ACE BB-R9100</p>



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<p>シマノの最上級グレードで5000円以下（2025年8月）です。ディラエースにしましょう&#x2600;&#xfe0f;</p>



<p>クランク、アルテグラ FC-R8100</p>



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<p>大体700ｇほど105でもいいのですがクランクが一番重量差がでるので。ディラエースはさすがに手が出ないｗ</p>



<p>SENSAH(センサー) TEAM PRO 炭素繊維変速ブレーキレバー左右セット(2x12S)</p>



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<p>シマノ互換性があるそうです。</p>



<p>シマノ(SHIMANO) 105 CS-HG710 12S 11-36</p>



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<p>シマノHGハブ（11速用）につく12速スプロケットです。</p>



<p>チェーラインが内側に寄りすぎないか不安ですが。こればっかりはやってみないと。</p>



<p>シマノ(SHIMANO) RD-R7100 12S SS 対応CS</p>



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<p>リヤディレイラーで36ｔまでひけるのは105までなそうな。</p>



<p>シマノ(SHIMANO) CN-M9100 12S 116L</p>



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<p>ディラエースチェーンはコスパがいいです。</p>



<p>カーボンドロップハンドル Amazonで買える。一番安いの。</p>



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<p>カーボンドロップハンドルに憧れがありますが、ちと高いので実用性ありなものを探しました。</p>



<p>OGKカブトのソフトタイプバーテープ</p>



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<p>OGKカブトはコスパいいですよね&#x2600;&#xfe0f;</p>



<h2 class="wp-block-heading"><span id="toc4">SENSAHシフター性能問題</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102-1024x1024.jpg" alt="" class="wp-image-5086" srcset="https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102-1024x1024.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102-300x300.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102-150x150.jpg 150w, https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102-768x768.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102-1536x1536.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2025/08/91ab0j1xetl8682408095583883102.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>メジャーメーカーではないですし、出来たばかりのメーカーで過去にも不具合があったとXのフォロワーさんから聞きました。</p>



<p>2022年ごろ9速のSENSAHシフターで2回スプロケットの歯とびがあったそうです。</p>



<p>そこでYouTubeやブログを調べなおしてみました。L-TWOの方はよくないと言う動画は出てきましたが他はよくないとは出てこなかったです。今のところ。</p>



<p>デメリットも出てきてます。</p>



<p>間違いがおきやすい変速方法、シフトダウン時に大きくレバー動かすのでロングライドむきではない？レース向きではない。変速に慣れが必要。あ、でも今はもっと疲れるシフト操作方法していて120kmライドしたので大丈夫だと思います。</p>



<p>以上をふまえてSENSAH TEAM PROシフターにトライしてみたいと思います。</p>



<h2 class="wp-block-heading"><span id="toc5">まとめ</span></h2>



<p>シフターだけSENSAHにして他はシマノでいきます&#x2600;&#xfe0f;</p>



<p>今はディオーレ５１ｔスプロケットが600ｇ以上あるのでそんなに重量増しないと思います。</p>



<p>ブルホーンもゲルクッションなど付けているのでカーボンドロップハンドルにすると軽くなるかもしれません。</p>



<p>ギヤ比も１になりヒルクライムもロングライドいける使用になると思う。</p>



<p>今のブルホーン✕スプロケット５１ｔスタイルも気に入っていますが、</p>



<p>カスタム欲にはかてないｗ</p>



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]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5060</post-id>	</item>
		<item>
		<title>ボトムブラケット交換チェーンライン修正【ミニベロ】</title>
		<link>https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e4%ba%a4%e6%8f%9b%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e4%bf%ae%e6%ad%a3%e3%80%90%e3%83%9f%e3%83%8b/</link>
					<comments>https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e4%ba%a4%e6%8f%9b%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e4%bf%ae%e6%ad%a3%e3%80%90%e3%83%9f%e3%83%8b/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 04:48:49 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[BB]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[チェーンライン]]></category>
		<category><![CDATA[チェーンライン修正]]></category>
		<category><![CDATA[トーケン]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[交換]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=3370</guid>

					<description><![CDATA[愛車ミニベロのチェーンライン問題があり、ボトムブラケットを交換することにする&#x2600;&#xfe0f; 軸長がきも。 目次 トーケンのボトムブラケット交換チェーンライン感想 トーケンのボトムブラケット TOKEN  [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>愛車ミニベロの<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e3%81%a8%e3%81%ae%e6%a0%bc%e9%97%98%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91/">チェーンライン問題</a>があり、ボトムブラケットを交換することにする&#x2600;&#xfe0f;</p>



<p>軸長がきも。</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-6" checked><label class="toc-title" for="toc-checkbox-6">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">トーケンのボトムブラケット</a></li><li><a href="#toc2" tabindex="0">交換</a></li><li><a href="#toc3" tabindex="0">チェーンライン</a></li><li><a href="#toc4" tabindex="0">感想</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">トーケンのボトムブラケット</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09806837777710127877327-768x1024.jpg" alt="" class="wp-image-3567" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09806837777710127877327-768x1024.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09806837777710127877327-225x300.jpg 225w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09806837777710127877327-1152x1536.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09806837777710127877327.jpg 1500w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<p>TOKEN トーケン ボトムブラケット SHIMANO square taper interchange JIS spuare BB シマノスクエアテーパー互換 JISスクエアBB TK866CM</p>



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<p>スクエヤテーパー（規格）で、ベアリングが普通の、軸の材質はモリブデン（107.5mm）カーボンボディ。</p>



<p>チタン軸でベアリングがセラミックベアリグの高級バージョンがあるが軸長103mmのもで重量差が約５０ｇしかなかったのでこちらにした&#x2600;&#xfe0f;</p>



<p>コスパを選んだ。高級バージョンの１/３の価格だ。</p>



<p>ベアリングの回転はグリスなどで何とかなる。</p>



<p>５０ｇ程度の増加は他で削ればいい。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09957329094725993152153-1024x768.jpg" alt="" class="wp-image-3569" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09957329094725993152153-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09957329094725993152153-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09957329094725993152153-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09957329094725993152153-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09957329094725993152153.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>107.5mmで実測２１２ｇいいでない&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09256978867114817947292-1024x768.jpg" alt="" class="wp-image-3570" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09256978867114817947292-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09256978867114817947292-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09256978867114817947292-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09256978867114817947292-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09256978867114817947292.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09245989196057369383609-1024x768.jpg" alt="" class="wp-image-3571" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09245989196057369383609-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09245989196057369383609-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09245989196057369383609-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09245989196057369383609-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09245989196057369383609.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>軸長は注文する前にチェーンリングとチェーンステーの幅を計って確認した上で注文した。</p>



<p>1.5cmですが余裕をみて1.3cmとした。</p>



<p>もとが119mmなので107.5mmのものを注文した。</p>



<p>もとのボトムブラケットはACRZのチタン軸のものです。</p>



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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10037111902766300414203-1024x768.jpg" alt="" class="wp-image-3574" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10037111902766300414203-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10037111902766300414203-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10037111902766300414203-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10037111902766300414203-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10037111902766300414203.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>１４７ｇとても軽い。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09994465804074914100898-1024x768.jpg" alt="" class="wp-image-3577" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09994465804074914100898-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09994465804074914100898-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09994465804074914100898-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09994465804074914100898-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09994465804074914100898.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09965370715503564413999-1024x768.jpg" alt="" class="wp-image-3576" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09965370715503564413999-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09965370715503564413999-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09965370715503564413999-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09965370715503564413999-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09965370715503564413999.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>クランク固定ボルトはチタンの使ってます。</p>




<a rel="noopener nofollow" target="_blank" href="https://amzn.to/3OVvfvA" title="Dingtai スクエアテーパーボトムブラケットチタンねじ用の2個M8x15自転車クランクボルトゴールド" class="blogcard-wrap external-blogcard-wrap a-wrap cf"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://2021tomoziblog.com/wp-content/uploads/cocoon-resources/blog-card-cache/5c205813b82bfb23212d15ccf667eb56.jpg" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="320" height="180" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">Dingtai スクエアテーパーボトムブラケットチタンねじ用の2個M8x15自転車クランクボルトゴールド</div><div class="blogcard-snippet external-blogcard-snippet">Dingtai スクエアテーパーボトムブラケットチタンねじ用の2個M8x15自転車クランクボルトゴールド</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://www.amazon.co.jp/dp/B078B5HGVW/ref=tsm_1_tp_tc" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">www.amazon.co.jp</div></div></div></div></a>



<p>倍以上軽いです&#x2728;１５ｇですけど(^_^;)</p>



<h2 class="wp-block-heading"><span id="toc2">交換</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/image_editor_output_image909879135-1708639513917381607049789879380-1024x768.jpg" alt="" class="wp-image-3578" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/image_editor_output_image909879135-1708639513917381607049789879380-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/image_editor_output_image909879135-1708639513917381607049789879380-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/image_editor_output_image909879135-1708639513917381607049789879380-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/image_editor_output_image909879135-1708639513917381607049789879380-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/image_editor_output_image909879135-1708639513917381607049789879380.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>クランク外しからBB外す時は左から</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09987501617693795959412-1024x768.jpg" alt="" class="wp-image-3579" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09987501617693795959412-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09987501617693795959412-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09987501617693795959412-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09987501617693795959412-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09987501617693795959412.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>BB側を手で固定して、ゴムハンマーでトントンと叩いて外していく。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10004132820729688476572-1024x768.jpg" alt="" class="wp-image-3581" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10004132820729688476572-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10004132820729688476572-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10004132820729688476572-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10004132820729688476572-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10004132820729688476572.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10012043989711698485380-1024x768.jpg" alt="" class="wp-image-3580" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10012043989711698485380-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10012043989711698485380-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10012043989711698485380-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10012043989711698485380-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10012043989711698485380.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>反対側も同じようにして空ける。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10028857736616664609594-1024x768.jpg" alt="" class="wp-image-3582" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10028857736616664609594-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10028857736616664609594-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10028857736616664609594-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10028857736616664609594-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_10028857736616664609594.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>BBの穴をきれいに拭いて、グリスを塗る。</p>




<a rel="noopener nofollow" target="_blank" href="https://amzn.to/3uHm1w0" title="シマノ (SHIMANO) ルブリカント プレミアムグリス 100g 自転車専用 チューブ Y04110200" class="blogcard-wrap external-blogcard-wrap a-wrap cf"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://2021tomoziblog.com/wp-content/uploads/cocoon-resources/blog-card-cache/a11b3c02b69343d23cea6eebc23ed673.jpg" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="320" height="180" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">シマノ (SHIMANO) ルブリカント プレミアムグリス 100g 自転車専用 チューブ Y04110200</div><div class="blogcard-snippet external-blogcard-snippet">※商品のカラーはディスプレイの種類等により、実物と異なって見える場合がございます。掲載商品の仕様、ロゴ等のデザインは改良のため、変更される場合がある事をご了承ください。</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://www.amazon.co.jp/dp/B001XE15WO/ref=tsm_1_tp_tc" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">www.amazon.co.jp</div></div></div></div></a>



<p>トーケンのBBはいいね。文字も刻印で高級感あるし（安いのに）軸グラグラしたりしないしっかりしてる。</p>



<h2 class="wp-block-heading"><span id="toc3">チェーンライン</span></h2>



<p>11.5mm短くなりチェーンラインがロー側へいどうする。</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09274489867211941093950-1024x768.jpg" alt="" class="wp-image-3572" srcset="https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09274489867211941093950-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09274489867211941093950-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09274489867211941093950-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09274489867211941093950-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2024/02/dsc_09274489867211941093950.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>前はローに入れて逆回転するとチェーンが落ちてたが、今回はどうだろうか。</p>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2024/02/MOV_1004.mp4"></video></figure>



<p>チェーンライン修正できました&#x2728;</p>



<h2 class="wp-block-heading"><span id="toc4">感想</span></h2>



<p>軽く走ってみて前のBBの方が回転はよかったのですが、今回の方が剛性を感じました。</p>



<p>前のは異音がたまになっていましたが、今回交換して異音なくなりました。</p>



<p>チェーンライン修正できましたし良かったです。</p>



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		<enclosure url="https://2021tomoziblog.com/wp-content/uploads/2024/02/MOV_1004.mp4" length="16373343" type="video/mp4" />

		<post-id xmlns="com-wordpress:feed-additions:1">3370</post-id>	</item>
		<item>
		<title>秋あたりのおっさん自転車ライフ集【2023年】</title>
		<link>https://2021tomoziblog.com/%e7%a7%8b%e3%81%82%e3%81%9f%e3%82%8a%e3%81%ae%e3%81%8a%e3%81%a3%e3%81%95%e3%82%93%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%83%a9%e3%82%a4%e3%83%95%e9%9b%86%e3%80%902023%e5%b9%b4%e3%80%91/</link>
					<comments>https://2021tomoziblog.com/%e7%a7%8b%e3%81%82%e3%81%9f%e3%82%8a%e3%81%ae%e3%81%8a%e3%81%a3%e3%81%95%e3%82%93%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%83%a9%e3%82%a4%e3%83%95%e9%9b%86%e3%80%902023%e5%b9%b4%e3%80%91/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Sat, 30 Dec 2023 12:48:56 +0000</pubDate>
				<category><![CDATA[自転車ライフ集]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[まったりポタリング]]></category>
		<category><![CDATA[らーめん]]></category>
		<category><![CDATA[インナーケーブル]]></category>
		<category><![CDATA[カツ丼]]></category>
		<category><![CDATA[カレーかけ放題]]></category>
		<category><![CDATA[グリスアップ]]></category>
		<category><![CDATA[コーヒー]]></category>
		<category><![CDATA[コーヒー豆]]></category>
		<category><![CDATA[シフトインナーケーブル]]></category>
		<category><![CDATA[チタン]]></category>
		<category><![CDATA[ニッセン]]></category>
		<category><![CDATA[ブレーキシュー]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[ラーメン]]></category>
		<category><![CDATA[彩湖]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[自転車]]></category>
		<category><![CDATA[自転車ライフ]]></category>
		<category><![CDATA[落合川]]></category>
		<category><![CDATA[落合川、落合いこいの水辺]]></category>
		<category><![CDATA[落合川いこいの水辺]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=2805</guid>

					<description><![CDATA[混雑した駅でちょんとおじさんに荷物が触れた（あたったのではなく）おじさんは鬼の形相でガンをつけ舌打ちしてきた。もや。 心にモヤッとがたまる。 愛車で何もさえぎるもののない地平線を見に行こう。 海辺の道を行く。 心の中で思 [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>混雑した駅でちょんとおじさんに荷物が触れた（あたったのではなく）おじさんは鬼の形相でガンをつけ舌打ちしてきた。もや。</p>



<p>心にモヤッとがたまる。</p>



<p>愛車で何もさえぎるもののない地平線を見に行こう。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/09/DSC_0143-1024x768.jpg" alt="" class="wp-image-2512" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/09/DSC_0143-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/09/DSC_0143-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/09/DSC_0143-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/09/DSC_0143-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/09/DSC_0143-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>海辺の道を行く。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/09/image_editor_output_image-1979223428-1695468033365-1024x768.jpg" alt="" class="wp-image-2546" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/09/image_editor_output_image-1979223428-1695468033365-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/09/image_editor_output_image-1979223428-1695468033365-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/09/image_editor_output_image-1979223428-1695468033365-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/09/image_editor_output_image-1979223428-1695468033365-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/09/image_editor_output_image-1979223428-1695468033365-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>心の中で思い出す。愛車を漕ぎ潮風に流した。風景が潮風が洗ってくれる。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="909" height="749" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image1350580517-1703466313389167626684650024566.jpg" alt="" class="wp-image-3094" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image1350580517-1703466313389167626684650024566.jpg 909w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image1350580517-1703466313389167626684650024566-300x247.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image1350580517-1703466313389167626684650024566-768x633.jpg 768w" sizes="auto, (max-width: 909px) 100vw, 909px" /></figure>



<p>太平洋の地平線が見えるとこまできた。ただ眺める。</p>



<p>そして、ただの１人になる、ただの俺になる。あー自転車最高。</p>



<p>ブログに載せてない話を書いていきます&#x2600;&#xfe0f;</p>



<h2 class="wp-block-heading">コーヒー作って彩湖でチェアリング&amp;ポタリングそしてデケーカツのカツカレーを食べる</h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0403141449255641571206-1024x768.jpg" alt="" class="wp-image-3115" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0403141449255641571206-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0403141449255641571206-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0403141449255641571206-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0403141449255641571206-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0403141449255641571206.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>家族からコーヒー専用保温保冷ボトルをプレゼントしてくれた&#x2600;&#xfe0f;内側がテフロン加工してあり匂いがつきづらかったりする。</p>




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<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04074927250586937590095-1024x768.jpg" alt="" class="wp-image-3116" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04074927250586937590095-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04074927250586937590095-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04074927250586937590095-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04074927250586937590095-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04074927250586937590095.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04087634936799200994479-1024x768.jpg" alt="" class="wp-image-3119" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04087634936799200994479-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04087634936799200994479-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04087634936799200994479-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04087634936799200994479-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04087634936799200994479.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="755" height="749" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1237005789-17035978395815523602576209066335.jpg" alt="" class="wp-image-3122" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1237005789-17035978395815523602576209066335.jpg 755w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1237005789-17035978395815523602576209066335-300x298.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1237005789-17035978395815523602576209066335-150x150.jpg 150w" sizes="auto, (max-width: 755px) 100vw, 755px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1020" height="649" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1475058553-17035978624046740526050772877767.jpg" alt="" class="wp-image-3123" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1475058553-17035978624046740526050772877767.jpg 1020w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1475058553-17035978624046740526050772877767-300x191.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1475058553-17035978624046740526050772877767-768x489.jpg 768w" sizes="auto, (max-width: 1020px) 100vw, 1020px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="787" height="755" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1202781468-17035978739517665929991431092178.jpg" alt="" class="wp-image-3124" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1202781468-17035978739517665929991431092178.jpg 787w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1202781468-17035978739517665929991431092178-300x288.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1202781468-17035978739517665929991431092178-768x737.jpg 768w" sizes="auto, (max-width: 787px) 100vw, 787px" /></figure>



<p>ハンドドリップでいれる。豆はモンテ・シオン&#x2600;&#xfe0f;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04128163253688283618134-1024x768.jpg" alt="" class="wp-image-3125" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04128163253688283618134-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04128163253688283618134-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04128163253688283618134-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04128163253688283618134-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04128163253688283618134.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>準備O.K&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04134054085505145968723-1024x768.jpg" alt="" class="wp-image-3126" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04134054085505145968723-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04134054085505145968723-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04134054085505145968723-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04134054085505145968723-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04134054085505145968723.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>空気入れて出発&#x2600;&#xfe0f;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04143818410852028044812-1024x768.jpg" alt="" class="wp-image-3127" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04143818410852028044812-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04143818410852028044812-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04143818410852028044812-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04143818410852028044812-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04143818410852028044812.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04155142249635326543185-1024x768.jpg" alt="" class="wp-image-3128" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04155142249635326543185-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04155142249635326543185-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04155142249635326543185-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04155142249635326543185-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04155142249635326543185.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>荒川&#x2600;&#xfe0f;藻？川に？なんだろうこの緑？</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04168266743671411652648-1024x768.jpg" alt="" class="wp-image-3129" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04168266743671411652648-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04168266743671411652648-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04168266743671411652648-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04168266743671411652648-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04168266743671411652648.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>彩湖に到着&#x2600;&#xfe0f;良い天気&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04173800921818526748763-1024x768.jpg" alt="" class="wp-image-3130" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04173800921818526748763-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04173800921818526748763-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04173800921818526748763-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04173800921818526748763-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04173800921818526748763.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>夏に比べ水位が高いね&#x2600;&#xfe0f;緑も多くなり自然豊になった&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04185430719759690606760-1024x768.jpg" alt="" class="wp-image-3131" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04185430719759690606760-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04185430719759690606760-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04185430719759690606760-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04185430719759690606760-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04185430719759690606760.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ここをチェアリング地とする&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04197847475399087137719-1024x768.jpg" alt="" class="wp-image-3132" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04197847475399087137719-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04197847475399087137719-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04197847475399087137719-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04197847475399087137719-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04197847475399087137719.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04201650498626250355612-1024x768.jpg" alt="" class="wp-image-3133" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04201650498626250355612-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04201650498626250355612-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04201650498626250355612-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04201650498626250355612-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04201650498626250355612.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>木漏れ日が気持ちよくここからの眺めが都心よりとは思えない自然豊でいい&#x2600;&#xfe0f;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04215922878458711151787-1024x768.jpg" alt="" class="wp-image-3135" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04215922878458711151787-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04215922878458711151787-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04215922878458711151787-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04215922878458711151787-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04215922878458711151787.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04222664998451392484728-1024x768.jpg" alt="" class="wp-image-3134" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04222664998451392484728-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04222664998451392484728-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04222664998451392484728-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04222664998451392484728-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04222664998451392484728.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>自家製コーヒーとジャガリコ&#x2600;&#xfe0f;まったり&#x2728;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04234853517979168173483-1024x768.jpg" alt="" class="wp-image-3136" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04234853517979168173483-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04234853517979168173483-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04234853517979168173483-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04234853517979168173483-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04234853517979168173483.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>お腹空いたのでここで撤収♪</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0424335610373452026601-1024x768.jpg" alt="" class="wp-image-3137" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0424335610373452026601-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0424335610373452026601-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0424335610373452026601-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0424335610373452026601-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0424335610373452026601.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>カレーの気分でGoogleマップを使った。評価も高くカツがデカいと聞いてここにした&#x2600;&#xfe0f;</p>



<p><iframe src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d12937.470681310844!2d139.62705965496335!3d35.83998707890861!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x6018ebfd2b543229%3A0x9a7f51851485212e!2z44Kr44Oq44OV44Kp44Or44OL44Ki44K544K_44Oz44OJ!5e0!3m2!1sja!2sjp!4v1703634722006!5m2!1sja!2sjp" width="600" height="450" style="border:0;" allowfullscreen="" loading="lazy" referrerpolicy="no-referrer-when-downgrade"></iframe></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04255896430258642387057-768x1024.jpg" alt="" class="wp-image-3139" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04255896430258642387057-768x1024.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04255896430258642387057-225x300.jpg 225w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04255896430258642387057-1152x1536.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04255896430258642387057.jpg 1500w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<p>デカい肉とカレーを食べたい時はここだね。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04262725497798734390266-1024x768.jpg" alt="" class="wp-image-3140" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04262725497798734390266-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04262725497798734390266-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04262725497798734390266-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04262725497798734390266-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04262725497798734390266.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>どん！プレミアムポークカレーご飯大盛り&#x2600;&#xfe0f;肉デケー！一番でかい肉にしました&#x2600;&#xfe0f;</p>



<p>カレー自体は王道的な味どこか懐かしい。</p>



<p>ご飯はカレー用のご飯といった感じでかため。</p>



<p>そして、カツ(ﾟдﾟ)ｳﾏｰ見たまんま肉を食べてる感がすごい！ステーキか笑(ﾟдﾟ)ｳﾏｰ</p>



<p>あれ、噛み切れない(^_^;)肉感あり過ぎで噛み切れない(^_^;)うまいけど。これは一つしたのスペシャルポークカレーでもいいかも。でも(ﾟдﾟ)ｳﾏｰ</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04272243369687289145073-1024x768.jpg" alt="" class="wp-image-3141" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04272243369687289145073-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04272243369687289145073-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04272243369687289145073-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04272243369687289145073-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04272243369687289145073.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ごちそうさま&#x2600;&#xfe0f;満足感ハンパない笑</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04284739352386048897205-1024x768.jpg" alt="" class="wp-image-3142" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04284739352386048897205-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04284739352386048897205-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04284739352386048897205-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04284739352386048897205-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_04284739352386048897205.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>帰りいい天気&#x2600;&#xfe0f;</p>


]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2805</post-id>	</item>
		<item>
		<title>メンテナンスを教えてもらった</title>
		<link>https://2021tomoziblog.com/%e3%83%a1%e3%83%b3%e3%83%86%e3%83%8a%e3%83%b3%e3%82%b9%e3%82%92%e6%95%99%e3%81%88%e3%81%a6%e3%82%82%e3%82%89%e3%81%a3%e3%81%9f/</link>
					<comments>https://2021tomoziblog.com/%e3%83%a1%e3%83%b3%e3%83%86%e3%83%8a%e3%83%b3%e3%82%b9%e3%82%92%e6%95%99%e3%81%88%e3%81%a6%e3%82%82%e3%82%89%e3%81%a3%e3%81%9f/#comments</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Sat, 16 Dec 2023 08:16:17 +0000</pubDate>
				<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[BB]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[インナーケーブル]]></category>
		<category><![CDATA[クランク]]></category>
		<category><![CDATA[シフトインナーケーブル]]></category>
		<category><![CDATA[チェーンリング]]></category>
		<category><![CDATA[ブレーキシュー]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[曲がる]]></category>
		<category><![CDATA[楕円]]></category>
		<category><![CDATA[楕円チェーンリング]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=2923</guid>

					<description><![CDATA[前にグループライド行った時の人がメンテナンスをいろいろ教えてくれると言ってくれた。 年末だし、ちょうど謎の異音に悩まされていたので、お言葉に甘えることにした&#x2600;&#xfe0f; この時重大な故障があることを気 [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e5%88%9d%e3%82%b0%e3%83%ab%e3%83%bc%e3%83%97%e3%83%a9%e3%82%a4%e3%83%89%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%81%a8%e3%83%ad%e3%83%bc%e3%83%89%e3%83%90%e3%82%a4%e3%82%af%e3%81%a7%e3%80%91/">前にグループライド</a>行った時の人がメンテナンスをいろいろ教えてくれると言ってくれた。</p>



<p>年末だし、ちょうど謎の異音に悩まされていたので、お言葉に甘えることにした&#x2600;&#xfe0f;</p>



<p>この時重大な故障があることを気づいていない。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0630-1024x768.jpg" alt="" class="wp-image-2994" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0630-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0630-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0630-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0630-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0630-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>この超軽量ロードバイクに乗っている、自転車いじり20年以上のオタクな面白いおじさんだ。</p>



<p>おじさんの自転車工具&amp;パーツが無限に出てくる部屋紹介の後に（エッ◯なフィギュアもｗ）メンテナンス講座が始まった&#x2600;&#xfe0f;</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-10" checked><label class="toc-title" for="toc-checkbox-10">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">ミニベロの状態</a></li><li><a href="#toc2" tabindex="0">メンテナンス講座</a></li><li><a href="#toc3" tabindex="0">重大な修復すべき場所発覚</a></li><li><a href="#toc4" tabindex="0">ちなみにおじさんのニューギヤ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">ミニベロの状態</span></h2>



<p>愛車DAHON Dash P8は5年くらい乗ってる。通勤で4kmくらいと休日も乗っている。雨に降られることもしばしば。</p>



<p>もちろん我流なりにメンテナンスやカスタムを施している。</p>



<p>ヘッドパーツ以外はメンテナンスしている。</p>



<p>最近は乗った状態でペダルを回すと異音が発生しいていた。ペダルが怪しいと思い<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e6%b7%b1%e5%a4%9c%e3%81%ae%e3%83%9a%e3%83%80%e3%83%ab%e3%83%a1%e3%83%b3%e3%83%86%e3%83%8a%e3%83%b3%e3%82%b9%e3%81%a8%e8%a8%80%e3%81%86%e9%8d%9b%e9%8c%ac/">メンテナンスした</a>。</p>



<p>おじさんから漕いでるときチェーンが左右に暴れていると指摘されてる。</p>



<p>要はドライブトレインに何か異常がある状態。</p>



<h2 class="wp-block-heading"><span id="toc2">メンテナンス講座</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0604-1024x768.jpg" alt="" class="wp-image-2996" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0604-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0604-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0604-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0604-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0604-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>スタンドいいな♪スゲー使いやすい&#x2600;&#xfe0f;</p>



<p>細かい工程などは他を見ていただいて、ポイントを書いていきます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0607-1024x768.jpg" alt="" class="wp-image-2997" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0607-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0607-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0607-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0607-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0607-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong>まずはBBから</strong>、左から開ける。</p>



<p>力がかかるため、地面に自転車おく。</p>



<p>固いはずなので（緩ければ締め不足、それは剛性も落ちる）工具をしっかり抑えてプラハンマーで工具を小刻みに衝撃をあたえて緩める。（なめずらくなる）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0606-1024x768.jpg" alt="" class="wp-image-2998" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0606-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0606-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0606-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0606-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0606-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0608-1024x768.jpg" alt="" class="wp-image-2999" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0608-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0608-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0608-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0608-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0608-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>グリスは外のふちに滲み出るくらいつける。</p>



<p><strong>次はシュー交換</strong></p>



<p>シューはゴムで、ゴムは一定期間過ぎると固くなるそうだ、固くなるとリムを傷つける。</p>



<p>シューの位置固定はリムにつけた状態で固定する。</p>



<p>拘束バンド等でブレーキレバー固定すればやりやすい。</p>



<p><strong>リム</strong>（車輪のブレーキシューがあたるとこ）の磨き方。</p>



<p>自転車を上下反対にして、400番と800番のサウンドペーパーをリムにあて、車輪を回すだけ。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0625-1024x768.jpg" alt="" class="wp-image-3001" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0625-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0625-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0625-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0625-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/DSC_0625-2048x1536.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong>ビックプーリー</strong>を1個もらった&#x2600;&#xfe0f;</p>




<a rel="noopener nofollow" target="_blank" href="https://amzn.to/3tTi8DJ" title="https://amzn.to/3tTi8DJ" class="blogcard-wrap external-blogcard-wrap a-wrap cf"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://s.wordpress.com/mshots/v1/https%3A%2F%2Famzn.to%2F3tTi8DJ?w=320&#038;h=180" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="320" height="180" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">https://amzn.to/3tTi8DJ</div><div class="blogcard-snippet external-blogcard-snippet"></div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://amzn.to/3tTi8DJ" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">amzn.to</div></div></div></div></a>



<p>マイクロヒーロー12インチ、ナローワイド、セラミックベアリングです。</p>



<p>チェーンの角度をやわらげて抵抗を少なくし、セラミックベアリングが抵抗を少なくする。もちろん２個の方が抵抗少なくなるようだ。</p>



<p>もっと言うともっと大きい方が角度をやわらげて抵抗少なくできる。ただあまり大き過ぎると小径車は地面に剃っちゃう(^_^;)</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0626373758312457578298-1024x768.jpg" alt="" class="wp-image-3004" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0626373758312457578298-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0626373758312457578298-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0626373758312457578298-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0626373758312457578298-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_0626373758312457578298.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06272052680092555100189-1024x768.jpg" alt="" class="wp-image-3003" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06272052680092555100189-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06272052680092555100189-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06272052680092555100189-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06272052680092555100189-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06272052680092555100189.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong>シフトインナーケーブル</strong>が端ほつれているのをハンダつけしてもらった。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06286044227166544911247-1024x768.jpg" alt="" class="wp-image-3005" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06286044227166544911247-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06286044227166544911247-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06286044227166544911247-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06286044227166544911247-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06286044227166544911247.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>圧縮チューブもつけてもらいコーティングしてくれた。火で炙り圧縮する仕組み。</p>



<h2 class="wp-block-heading"><span id="toc3">重大な修復すべき場所発覚</span></h2>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2023/12/MOV_0605.mp4"></video></figure>



<p>冒頭でも少し書きましたが、チェーンリングが外側に曲っているのが解るでしょうか。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06192104496590563386879-1024x768.jpg" alt="" class="wp-image-3009" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06192104496590563386879-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06192104496590563386879-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06192104496590563386879-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06192104496590563386879-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06192104496590563386879.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="768" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06093398986391429536348-1024x768.jpg" alt="" class="wp-image-3008" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06093398986391429536348-1024x768.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06093398986391429536348-300x225.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06093398986391429536348-768x576.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06093398986391429536348-1536x1152.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/dsc_06093398986391429536348.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>数ミリの話だけど、チェーンをつけるとすごくぶれてるように見える(^_^;)</p>



<p>トルクレンチを貸してくれて、チェーンリングを８Nでトルク管理（これ重要！材質によって違います）してつけたらマシになったけど、やはりぶれている。</p>



<p>チェーンリング交換するしかない(^_^;)</p>



<p>おじさんにメンテナンス講座してもらわなければ気づかなっかった。感謝&#x2728;</p>



<p>2年前に骨折するくらいの事故にあっているのでそれのせいかもしれない。（いつ曲がったか解らないが2年間気づかないてヤバい(^_^;)）</p>



<p>この時異常はこれだけでないと思っていなかった・・・<a rel="follow noopener" target="_blank" href="https://2021tomoziblog.com/%e6%9b%b2%e3%81%8c%e3%81%a3%e3%81%9f%e3%83%81%e3%82%a7%e3%83%bc%e3%83%b3%e3%83%aa%e3%83%b3%e3%82%b0%e3%82%92%e4%ba%a4%e6%8f%9b%e3%80%81%e6%9b%b2%e3%81%8c%e3%81%a3%e3%81%9f%e3%81%ae%e3%81%af%e3%81%9d/">続く</a></p>



<h2 class="wp-block-heading"><span id="toc4">ちなみにおじさんのニューギヤ</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="691" src="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1951188923-17026899730442529724067579966344-1024x691.jpg" alt="" class="wp-image-3010" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1951188923-17026899730442529724067579966344-1024x691.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1951188923-17026899730442529724067579966344-300x202.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1951188923-17026899730442529724067579966344-768x518.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1951188923-17026899730442529724067579966344-1536x1036.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/12/image_editor_output_image-1951188923-17026899730442529724067579966344.jpg 1999w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ミニベロです。ternのサージュ&#x2600;&#xfe0f;カーボンをホイールからシートポスト等ゴリゴリつけて、エクステイションブレーキレバーなんて珍しいブレーキの延長部品をつけている。</p>



<p>まだまだ、改造途中である。笑</p>




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]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		<enclosure url="https://2021tomoziblog.com/wp-content/uploads/2023/12/MOV_0605.mp4" length="6559453" type="video/mp4" />

		<post-id xmlns="com-wordpress:feed-additions:1">2923</post-id>	</item>
		<item>
		<title>ボトムブラケットの動きが渋いのでグリスアップとチェーンも洗浄と注油【ミニベロ】【メンテナンス】</title>
		<link>https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e3%81%ae%e5%8b%95%e3%81%8d%e3%81%8c%e6%b8%8b%e3%81%84%e3%81%ae%e3%81%a7%e3%82%b0%e3%83%aa%e3%82%b9%e3%82%a2%e3%83%83%e3%83%97/</link>
					<comments>https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e3%81%ae%e5%8b%95%e3%81%8d%e3%81%8c%e6%b8%8b%e3%81%84%e3%81%ae%e3%81%a7%e3%82%b0%e3%83%aa%e3%82%b9%e3%82%a2%e3%83%83%e3%83%97/#comments</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Sat, 27 May 2023 07:58:34 +0000</pubDate>
				<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[自転車]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[グリスアップ]]></category>
		<category><![CDATA[チェーン洗浄]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[注油]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=2023</guid>

					<description><![CDATA[前にボトムブラケット修理した時軽く掃除しただけだったので何かペダル回してると動きが渋い。なんならたまに異音もする。これはメンテナンスだ。 目次 チェーンから掃除ボトムブラケットグリスアップタイヤに空気を入れる試走して感想 [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e3%81%90%e3%82%89%e3%81%90%e3%82%89%e3%81%99%e3%82%8b%e3%81%ae%e3%81%a7%e4%bf%ae%e7%90%86%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99/">前にボトムブラケット修理</a>した時軽く掃除しただけだったので何かペダル回してると動きが渋い。なんならたまに異音もする。これはメンテナンスだ。</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-12" checked><label class="toc-title" for="toc-checkbox-12">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">チェーンから掃除</a></li><li><a href="#toc2" tabindex="0">ボトムブラケットグリスアップ</a></li><li><a href="#toc3" tabindex="0">タイヤに空気を入れる</a></li><li><a href="#toc4" tabindex="0">試走して感想</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">チェーンから掃除</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-1024x576.jpg" alt="" class="wp-image-2016" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1011-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ボトムブラケットグリスアップする前にチェーンから掃除です。使用するのはチェーンクリーナーとホーミング泡クリーナー、チェーンルプ、布です。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-1024x576.jpg" alt="" class="wp-image-2017" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1012-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ウエスのかわりに穴が空いた靴下を使います。よく靴下穴空くんですよね(^_^;)チェーンを最初に拭きます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-1024x576.jpg" alt="" class="wp-image-2018" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1013-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>チェアリングも拭きます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-1024x576.jpg" alt="" class="wp-image-2019" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1014-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>スプロケットも拭く</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-1024x576.jpg" alt="" class="wp-image-2021" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1016-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>プーリーも拭く</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-1024x576.jpg" alt="" class="wp-image-2022" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1017-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>チェーンクリーナー。メーカーによっては速乾性のチェーンクリーナー使わないでてメーカーもあります。中の油まで落としてしまうときがあるそうです。なので、汚れがひどいたまにしか使ってません。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-1024x576.jpg" alt="" class="wp-image-2025" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1019-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ブラシします。コマの間にかすがたまりやすいです。拭きます。前と同じでチェーン・チェアリング・スプロケット・プーリーと拭きます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-1024x576.jpg" alt="" class="wp-image-2026" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1018-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>泡クリーナーで汚れをうかします。拭きます。全部拭く。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-1024x576.jpg" alt="" class="wp-image-2027" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1020-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>フレームも拭き掃除していきます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-1024x576.jpg" alt="" class="wp-image-2029" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1021-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>チェーンルプを吹き掛けます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-576x1024.jpg" alt="" class="wp-image-2028" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2023/05/dsc_1022151351418387812517-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>ブレーキ解放してブレーキシューも拭きます。<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%83%96%e3%83%ac%e3%83%bc%e3%82%ad%e3%82%b7%e3%83%a5%e3%83%bc%e3%81%ab%e3%82%a2%e3%83%ab%e3%83%9f%e7%a0%b4%e7%89%87%e5%88%ba%e3%81%95%e3%82%8a%e3%81%be%e3%81%8f%e3%82%8a%e3%81%aa%e3%81%ae%e3%81%a7/">前回の金属片刺さっていた</a>ので金属粉などを拭き取ります。ホイールも拭きます。</p>



<p>前後両方拭きます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-1024x576.jpg" alt="" class="wp-image-2030" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1024-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>最後にチェーンの余分な油をとり、きれいになりました&#x2728;</p>



<h2 class="wp-block-heading"><span id="toc2">ボトムブラケットグリスアップ</span></h2>



<p>グリスはメーカーによってはつけなくていいと言うとこがあるようですが、レース用のものだったりでつけなくていいと言ってるかもです。</p>



<p>私は水の侵入防止や錆防止で必要だと思います。もちろんベアリングに触れる軸などにもついていた方がいいと思います。シールドベアリングの中のグリスは別の話。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-1024x576.jpg" alt="" class="wp-image-2031" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1025-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>じゃ始めます。道具は大きい六角レンチ、モンキーレンチ、コッタレスクランク抜き、ボトムブラケット工具、グリス、ホーミング泡クリーナー。</p>



<p>分解はクランクボルト外し→クランク外し→ボトムブラケット外し<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e3%81%90%e3%82%89%e3%81%90%e3%82%89%e3%81%99%e3%82%8b%e3%81%ae%e3%81%a7%e4%bf%ae%e7%90%86%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99/">ボトムブラケット修理</a>にも掲載してます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-1024x576.jpg" alt="" class="wp-image-2032" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1026-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ボトムブラケットとフレームもクリーナーでキレイにしてグリスをつけます。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-1024x576.jpg" alt="" class="wp-image-2033" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_1027-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>グリスはボトムブラケットの蓋内側、ねじ山、軸、クランク接合部、クランクボルトねじ山とぬりました。</p>



<h2 class="wp-block-heading"><span id="toc3">タイヤに空気を入れる</span></h2>



<p>忘れないようにタイヤに空気を入れます。ロングライドの時は出かける前に必ず入れてます。パンク防止になります。空気が入ってないとリムを打ってパンクしやすいです。</p>



<h2 class="wp-block-heading"><span id="toc4">試走して感想</span></h2>



<p>ちょっと長めのポタリングに出ましたが、</p>



<p>やべーペダル軽い&#x2728;</p>



<p>ボトムブラケット洗浄グリスアップ、チェーン洗浄と注油、タイヤに空気入れとペダルが軽くなることを3つもしましたし、元が渋かった。</p>



<p>メンテナンスすると気持ちがいいのでポタリングが楽しくなりますね&#x2600;&#xfe0f;</p>



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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2023</post-id>	</item>
		<item>
		<title>ボトムブラケットぐらぐらするので修理【ミニベロ】</title>
		<link>https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e3%81%90%e3%82%89%e3%81%90%e3%82%89%e3%81%99%e3%82%8b%e3%81%ae%e3%81%a7%e4%bf%ae%e7%90%86%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99/</link>
					<comments>https://2021tomoziblog.com/%e3%83%9c%e3%83%88%e3%83%a0%e3%83%96%e3%83%a9%e3%82%b1%e3%83%83%e3%83%88%e3%81%90%e3%82%89%e3%81%90%e3%82%89%e3%81%99%e3%82%8b%e3%81%ae%e3%81%a7%e4%bf%ae%e7%90%86%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Thu, 11 May 2023 01:46:52 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[自転車]]></category>
		<category><![CDATA[BB]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=1949</guid>

					<description><![CDATA[ペダルを回してるとふにゃふにゃする？しばらくすると変なキーキーと異音までする。ペダルを見てみる。？さわってみる。！ぐらぐらするし！ これはおかしいと言うことでボトムブラケットを解体してみる&#x2600;&#xfe0f; [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>ペダルを回してるとふにゃふにゃする？しばらくすると変なキーキーと異音までする。ペダルを見てみる。？さわってみる。！ぐらぐらするし！</p>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2023/05/MOV_0948.mp4"></video></figure>



<p>これはおかしいと言うことでボトムブラケットを解体してみる&#x2600;&#xfe0f;</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-14" checked><label class="toc-title" for="toc-checkbox-14">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">道具</a></li><li><a href="#toc2" tabindex="0">解体手順</a></li><li><a href="#toc3" tabindex="0">原因</a></li><li><a href="#toc4" tabindex="0">対策</a></li><li><a href="#toc5" tabindex="0">ボトムブラケットをつける</a></li><li><a href="#toc6" tabindex="0">まとめ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">道具</span></h2>



<ul class="wp-block-list">
<li>コッタレスクランク抜き</li>



<li>モンキーレンチ</li>



<li>でっかい六角レンチ</li>



<li>ホローテックⅡ用ボトムブラケット工具</li>



<li>布</li>
</ul>



<h2 class="wp-block-heading"><span id="toc2">解体手順</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-1024x576.jpg" alt="" class="wp-image-1947" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0952-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>クランクボトル外す↓</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-1024x576.jpg" alt="" class="wp-image-1948" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0949-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>コッタレスクランク抜きでクランク外す↓</p>



<p>（ここで普段手が届かないとこを掃除しました&#x2728;）</p>



<p>ボトムブラケット工具でボトムブラケットを外す。手順は、まずBB左側から緩めます。（ギアがついている方と反対方向）左側は、68mm、70mm、73mmのいずれの場合でも正ネジなので、左に回す事で緩みます。<a rel="noopener nofollow" target="_blank" href="https://www.cb-asahi.co.jp/contents/category/maintenance/transmission_bb/#:~:text=BB%EF%BC%88%E3%83%9C%E3%83%88%E3%83%A0%E3%83%96%E3%83%A9%E3%82%B1%E3%83%83%E3%83%88%EF%BC%89%E3%81%AE%E5%8F%96%E5%A4%96%E3%81%97%E6%96%B9%E6%B3%95,-%E3%83%9C%E3%83%88%E3%83%A0%E3%83%96%E3%83%A9%E3%82%B1%E3%83%83%E3%83%88%E3%83%84%E3%83%BC%E3%83%AB%E3%82%92&amp;text=%E6%89%8B%E9%A0%86%E3%81%AF%E3%80%81%E3%81%BE%E3%81%9ABB%E5%B7%A6%E5%81%B4,%E3%81%AB%E5%9B%9E%E3%81%99%E3%81%A8%E5%A4%96%E3%82%8C%E3%81%BE%E3%81%99%E3%80%82">アサヒのサイト</a>で詳しく載ってます。</p>



<h2 class="wp-block-heading"><span id="toc3">原因</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-1024x576.jpg" alt="" class="wp-image-1951" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0950-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>これだ。軸からシールドベアリングがスッポ抜ける。左右両方で。つけてもぐらぐら。</p>



<figure class="wp-block-video"><video height="1080" style="aspect-ratio: 1920 / 1080;" width="1920" controls src="https://2021tomoziblog.com/wp-content/uploads/2023/05/MOV_0954.mp4"></video></figure>



<p>これはあかん。おそらく最近何回か自転車倒された時緩んだものだろう。</p>



<h2 class="wp-block-heading"><span id="toc4">対策</span></h2>



<p>スペーサーかましたらぐらぐらしないかなと思いつけてみると、あれ？軸が回らない？またBB外してみると、スペーサーわれてるやんw</p>



<p>ぐっとBB絞めたらぐらぐらしないかなとやってみてダメ。ホローテックⅡは外すときなめそうで怖い。何回もやりたくない。</p>



<p>ふと思い出す。<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91bb%e3%81%aa%e3%82%81%e3%81%9f%e3%83%bc%ef%bc%81%e3%81%a8%e3%81%8d%e3%81%ae%e5%af%be%e5%87%a6%e6%b3%95/">ボトムブラケットなめた時</a>のボトムブラケット使えないかな？</p>



<p>使えそうで蓋？でいいのかなは今の使用して軸とシールドベアリングは前のを使用する。</p>




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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-1024x576.jpg" alt="" class="wp-image-1954" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0951-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>軸とシールドベアリングを変えただけで解決</p>



<h2 class="wp-block-heading"><span id="toc5">ボトムブラケットをつける</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-1024x576.jpg" alt="" class="wp-image-1955" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0953-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>手順は外す時の逆。締めるのも逆。</p>



<h2 class="wp-block-heading"><span id="toc6">まとめ</span></h2>



<p>自転車が倒されたことによりシールドベアリングが軸からずれてしまったのが原因。</p>



<p>対策として以前使用していたコピー品のボトムブラケットを軸とシールドベアリングを交換した。蓋はそのまま使用。</p>



<p>以前のボトムブラケットはコピー品だけど本家よりしっかりしてるかもしれない。パッキンついてるしシールドベアリングもびくともしない。交換した理由は蓋がなめてしまったからだけだし。</p>



<p>なにはともあれなおったしポタリング行ってきまーす&#x2600;&#xfe0f;</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-1024x576.jpg" alt="" class="wp-image-1957" srcset="https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2023/05/DSC_0955-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>あれ？ボトムブラケットあたりから異音がする？続くかも(^_^;)</p>




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		<post-id xmlns="com-wordpress:feed-additions:1">1949</post-id>	</item>
		<item>
		<title>【折り畳み自転車】異音との戦い続き【ペダル】</title>
		<link>https://2021tomoziblog.com/%e3%80%90%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%80%91%e7%95%b0%e9%9f%b3%e3%81%a8%e3%81%ae%e6%88%a6%e3%81%84%e7%b6%9a%e3%81%8d%e3%80%90%e3%83%9a%e3%83%80%e3%83%ab%e3%80%91/</link>
					<comments>https://2021tomoziblog.com/%e3%80%90%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%80%91%e7%95%b0%e9%9f%b3%e3%81%a8%e3%81%ae%e6%88%a6%e3%81%84%e7%b6%9a%e3%81%8d%e3%80%90%e3%83%9a%e3%83%80%e3%83%ab%e3%80%91/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Sat, 02 Jul 2022 14:34:29 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[自転車]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[LOCK JAW]]></category>
		<category><![CDATA[クランク]]></category>
		<category><![CDATA[ペダル]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[異音]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=918</guid>

					<description><![CDATA[前回LOCK JAWを整備して異音が無くなったと思ったが、30kmくらいかなあたりで再び異音！ だいぶ音と衝撃は小さい。症状は右ペダルを踏む時に来る異音と衝撃。大小はあるけれど場所は変わって無い。原因は変わってないてこと [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%80%91%e7%95%b0%e9%9f%b3%e3%81%a8%e6%88%a6%e3%81%84%e5%86%8d%e3%81%b3%e3%80%90lock-jaw%e3%80%91/">前回</a>LOCK JAWを整備して異音が無くなったと思ったが、30kmくらいかなあたりで再び異音！</p>



<p>だいぶ音と衝撃は小さい。症状は右ペダルを踏む時に来る異音と衝撃。大小はあるけれど場所は変わって無い。原因は変わってないてことになる。</p>



<p>LOCK JAWの洗浄、ボトムブラケットの洗浄、LOCK JAW整備とやって一時的に異音無くなったが、その後、また異音。改善する場所が違ったんだと思う。</p>



<p>LOCK JAWに関して異音とは別の話で整備して良かった。何せ、ボルトが4つも緩んで、1本ない状態だったから。</p>



<p>改善場所が違うのであれば、次はクランクだ！</p>



<p>クランクを音なるあたりで押してみる。たわんでる。クランクとリングが少し動くような気もする。</p>



<p>ちなみにY&#8217;sロードでLOCK JAWとディレイラーハンガーのスペアパーツ注文できると連絡きました。</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-16" checked><label class="toc-title" for="toc-checkbox-16">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">クランク分解してみる</a></li><li><a href="#toc2" tabindex="0">試走１回目</a></li><li><a href="#toc3" tabindex="0">ならば！ペダルだ！</a></li><li><a href="#toc4" tabindex="0">試走2回目</a></li><li><a href="#toc5" tabindex="0">まとめ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">クランク分解してみる</span></h2>



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<p>コッタレスクランク専用工具でボトムブラケットから外す。</p>



<p>裏にカバーが付いているので、ナイフではがす。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-576x1024.jpg" alt="" class="wp-image-915" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310029499-16567246625802517681880917485837-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>グリスでベトベトなのでふく。</p>



<p>このクランクは380gでめちゃくちゃ軽いけど、こんなボルト小さいのかと不安になる。噛み合わせがあるから大丈夫かな。レースには向いてない。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-1024x576.jpg" alt="" class="wp-image-916" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0024-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>ボルトを外して、ふいていきなす。ボルトが緩んでいるわけではなかったです。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="820" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310953020-1656725084578-820x1024.jpg" alt="" class="wp-image-917" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310953020-1656725084578-820x1024.jpg 820w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310953020-1656725084578-240x300.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310953020-1656725084578-768x960.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310953020-1656725084578-1229x1536.jpg 1229w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1310953020-1656725084578.jpg 1523w" sizes="auto, (max-width: 820px) 100vw, 820px" /></figure>



<p>ここも原因ではないのかと思いつつ、ふきあげとグリスアップします。</p>



<p>噛み合わせをすり減ってる所を目印に付けて戻して行きます。普段クランクが邪魔で届かない所をふいていきます。</p>



<h2 class="wp-block-heading"><span id="toc2">試走１回目</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-1024x576.jpg" alt="" class="wp-image-921" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2022/07/DSC_0032-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>クランクを戻して掃除し、さて、試走をかねてポタリングだ&#x2600;&#xfe0f;</p>



<p>暑いし記録更新だし、普通にポタリングだと熱中症になりかねない。本当は三浦海岸とか行きたかったけど。</p>



<p>ならば、水遊びしながらチェアリングすればいいか&#x2728;と行って来ました&#x2600;&#xfe0f;</p>



<p>うーーん、音と衝撃一番小さいけど、異音してるね！？</p>



<h2 class="wp-block-heading"><span id="toc3">ならば！ペダルだ！</span></h2>



<p>後考えれる原因はペダルだけです。最後まで引き当てませんでした</p>



<p>まずは分解！</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-1024x576.jpg" alt="" class="wp-image-922" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1338658650-1656763322558-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>六角レンチでクランクから外して、ねじきり部分ふきあげます。</p>



<p>先のキャップになっているところ外して、ねじきり部分ふきあげ。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-1024x576.jpg" alt="" class="wp-image-923" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2022/07/image_editor_output_image1339582171-1656763475385-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>もっと分解しようと思ったら、中ちょっと特殊工具いるっぽい。特殊工具でなくても今すぐ合う工具がないので、グリスうっすら着けて戻します。</p>



<p>クランク部分もグリスうっすら着けて戻します。</p>



<h2 class="wp-block-heading"><span id="toc4">試走2回目</span></h2>



<p>4kmぐらい行きました。</p>



<p>異音なーーーし</p>



<h2 class="wp-block-heading"><span id="toc5">まとめ</span></h2>



<p>クランクだと思っていたので、クランクでなかった時は衝撃的でしたが、まさかペダルとは。</p>



<p>折り畳み自転車で異音する時は、折り畳み構造部・ボトムブラケット・クランク・ペダル・ヘッドチューブと摩れるとこがおおいです。</p>



<p>今回はボトムブラケットあたりから音がしたので、LOCK JAWだと一番に思いました。実際にボルトが緩んでた。が、違っかった。</p>



<p>最後にひいたペダルでした。</p>



<p>正確には２ヶ所原因でもいいかもしれません。LOCK JAWとペダル。</p>



<p>まあ、他のところはメンテナンスできて良かったです。</p>



<p>今回異音の場所はクランクに差し込んでるペダルねじきり部分。だと思う。</p>



<p>ペダル事態はするすると回って、引っ掛かる様子無し。力をかけてみてもそんな音はしなかった。</p>



<p>クランクさすとこは少し砂みたいのがみれた。</p>



<p>梅雨で雨に濡れたことが何度かあった。それで、グリスが落ち、砂利的なものをかんだ、てことなる。</p>



<p>まとめのまとめ</p>



<p>異音する時は、音がするとこを、洗浄、まし締め、破損があれば交換、グリスアップ</p>



<p>何かが摩れてる。</p>



<p>よく異音する部分は</p>



<ul class="wp-block-list">
<li>折り畳み構造部分</li>



<li>ボトムブラケット</li>



<li>クランク</li>



<li>ペダル</li>



<li>ヘッドチューブ</li>
</ul>



<p>です。</p>



<p>後、1年に一回ほどオーバーフォールした方がいいね。</p>



<p><a rel="nofollow noopener" target="_blank" href="//af.moshimo.com/af/c/click?a_id=3381672&amp;p_id=2009&amp;pc_id=4072&amp;pl_id=35016&amp;guid=ON" referrerpolicy="no-referrer-when-downgrade"><img loading="lazy" decoding="async" src="//image.moshimo.com/af-img/0661/000000035016.gif" width="300" height="300" style="border:none;" /></a><img loading="lazy" decoding="async" src="//i.moshimo.com/af/i/impression?a_id=3381672&amp;p_id=2009&amp;pc_id=4072&amp;pl_id=35016" width="1" height="1" style="border:none;" /></p>



<p><a rel="nofollow noopener" target="_blank" href="https://px.a8.net/svt/ejp?a8mat=3N8GN4+B0IPO2+4JDO+61C2P">
<img loading="lazy" decoding="async" border="0" width="100" height="60" alt="" src="https://www28.a8.net/svt/bgt?aid=220424512666&amp;wid=001&amp;eno=01&amp;mid=s00000021174001014000&amp;mc=1" /></a>
<img loading="lazy" decoding="async" border="0" width="1" height="1" src="https://www18.a8.net/0.gif?a8mat=3N8GN4+B0IPO2+4JDO+61C2P" alt="" /></p>



<p><a rel="nofollow noopener" target="_blank" href="//af.moshimo.com/af/c/click?a_id=3457233&amp;p_id=3225&amp;pc_id=7587&amp;pl_id=57274&amp;guid=ON" referrerpolicy="no-referrer-when-downgrade"><img loading="lazy" decoding="async" src="//image.moshimo.com/af-img/1203/000000057274.png" width="350" height="160" style="border:none;" /></a><img loading="lazy" decoding="async" src="//i.moshimo.com/af/i/impression?a_id=3457233&amp;p_id=3225&amp;pc_id=7587&amp;pl_id=57274" width="1" height="1" style="border:none;" /></p>



<p><a rel="nofollow noopener" target="_blank" href="//af.moshimo.com/af/c/click?a_id=3381574&amp;p_id=3409&amp;pc_id=8121&amp;pl_id=51469&amp;guid=ON" referrerpolicy="no-referrer-when-downgrade"><img loading="lazy" decoding="async" src="//image.moshimo.com/af-img/2135/000000051469.jpg" width="600" height="500" style="border:none;" /></a><img loading="lazy" decoding="async" src="//i.moshimo.com/af/i/impression?a_id=3381574&amp;p_id=3409&amp;pc_id=8121&amp;pl_id=51469" width="1" height="1" style="border:none;" /></p>
]]></content:encoded>
					
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		<title>【折り畳み自転車】異音と戦い再び【LOCK JAW】</title>
		<link>https://2021tomoziblog.com/%e3%80%90%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%80%91%e7%95%b0%e9%9f%b3%e3%81%a8%e6%88%a6%e3%81%84%e5%86%8d%e3%81%b3%e3%80%90lock-jaw%e3%80%91/</link>
					<comments>https://2021tomoziblog.com/%e3%80%90%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%80%91%e7%95%b0%e9%9f%b3%e3%81%a8%e6%88%a6%e3%81%84%e5%86%8d%e3%81%b3%e3%80%90lock-jaw%e3%80%91/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 12:09:07 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[自転車]]></category>
		<category><![CDATA[Dahon dash P8]]></category>
		<category><![CDATA[LOCK JAW]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[異音]]></category>
		<guid isPermaLink="false">https://2021tomoziblog.com/?p=883</guid>

					<description><![CDATA[前回の異音から約３ヶ月また同じ症状が出た。 右ペダルをを踏むと異音と少々の衝撃がくる。 前回の異音は折り畳み構造部（LOCK JAW)のボルト洗浄とボトムブラケット洗浄で直った。今回も同じ症状に思う。 目次 LOCK J [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91%e7%95%b0%e9%9f%b3%e3%83%bb%e3%83%bb%e3%83%bb/">前回の異音</a>から約３ヶ月また同じ症状が出た。</p>



<p>右ペダルをを踏むと異音と少々の衝撃がくる。</p>



<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91%e7%95%b0%e9%9f%b3%e3%83%bb%e3%83%bb%e3%83%bb/">前回の異音</a>は折り畳み構造部（LOCK JAW)のボルト洗浄とボトムブラケット洗浄で直った。今回も同じ症状に思う。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-1024x576.jpg" alt="" class="wp-image-900" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-1024x576.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-300x169.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-768x432.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-1536x864.jpg 1536w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-2048x1152.jpg 2048w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-240x135.jpg 240w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-320x180.jpg 320w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-640x360.jpg 640w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_1521-732x412.jpg 732w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-18" checked><label class="toc-title" for="toc-checkbox-18">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">LOCK JAW Folding Technology</a></li><li><a href="#toc2" tabindex="0">LOCK JAWボルト部洗浄</a></li><li><a href="#toc3" tabindex="0">試走1</a></li><li><a href="#toc4" tabindex="0">LOCK JAW圧着ボルト調整</a></li><li><a href="#toc5" tabindex="0">試走2（雨ふってなーい&#x2600;&#xfe0f;ポタリング）</a></li><li><a href="#toc6" tabindex="0">ボトムブラケット洗浄</a></li><li><a href="#toc7" tabindex="0">観察</a></li><li><a href="#toc8" tabindex="0">試走3</a></li><li><a href="#toc9" tabindex="0">まとめ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">LOCK JAW Folding Technology</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="753" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014-753x1024.jpg" alt="" class="wp-image-899" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014-753x1024.jpg 753w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014-221x300.jpg 221w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014-768x1045.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014-1129x1536.jpg 1129w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014-1505x2048.jpg 1505w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656504463014.jpg 1548w" sizes="auto, (max-width: 753px) 100vw, 753px" /></figure>



<p>愛車Dahon Dash P8は折り畳み構造部がLOCK JAW Folding Technologyでロックジョーて言う。<a rel="noopener nofollow" target="_blank" href="https://www.dahon.jp/2020/product/bike/dashp8.html?id=tech">公式HP</a></p>



<p>ギザギザの歯が上と下にあって、それを噛み合わせ、ボルトで圧着しロックする仕組み。</p>



<h2 class="wp-block-heading"><span id="toc2">LOCK JAWボルト部洗浄</span></h2>



<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91%e7%95%b0%e9%9f%b3%e3%83%bb%e3%83%bb%e3%83%bb/">前回の異音</a>の時原因がボルトの所にゴミが詰まっていて、圧着が弱く緩んだのでは？と考えた。</p>



<p>今回も同じかと思い洗浄した。</p>



<p>パーツクリーナーがなかったのでチェーンクリーナーを軽く吹き、ふく。すごい汚れているわけではなかった。</p>



<h2 class="wp-block-heading"><span id="toc3">試走1</span></h2>



<p>4kmほど走ってみる。うん！異音しない。いいみたい。</p>



<p>が！しかし、通勤で乗っているとまた異音が・・・</p>



<p>今度は音小さい。</p>



<h2 class="wp-block-heading"><span id="toc4">LOCK JAW圧着ボルト調整</span></h2>



<p>折り畳み構造部、歯を噛み合わせを圧着するボルトがある。それのボルトが緩んで異音がすりのだと仮定をたて、ボルト調整してみる。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-576x1024.jpg" alt="" class="wp-image-889" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/06/DSC_15242-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>ボルトを２ヶ所回して調整する。いろんな長さをやってみると良いと思います。最後の方にグンと入る感触の所があります。</p>



<p><a rel="noopener nofollow" target="_blank" href="http://hashirin.com/archives/1158284.html">橋輪さん</a>とこ参考になりました。</p>



<h2 class="wp-block-heading"><span id="toc5">試走2（雨ふってなーい&#x2600;&#xfe0f;ポタリング）</span></h2>



<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91%e9%9b%a8%e3%81%8c%e3%81%b5%e3%82%8b%e5%89%8d%e3%81%ab%e3%83%a9%e3%83%bc%e3%83%a1%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%89/">雨ふる前にラーメンライド</a></p>



<p>梅雨なのに雨降ってないので彩湖までポタリングとラーメンライドした&#x2600;&#xfe0f;30kmくらい。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829-1024x1024.jpg" alt="" class="wp-image-890" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829-1024x1024.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829-300x300.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829-150x150.jpg 150w, https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829-768x768.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829-200x200.jpg 200w, https://2021tomoziblog.com/wp-content/uploads/2022/06/IMG_20220622_131434_829.jpg 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>異音無し、いいね！と思っていた。20kmぐらいから</p>



<p>彩湖まで来てゆっくり帰るとき、異音が！わりかし大きな音で。</p>



<h2 class="wp-block-heading"><span id="toc6">ボトムブラケット洗浄</span></h2>



<p>別日にボトムブラケット洗浄する事にしました。</p>



<p>小石や砂が入りそうなところはふさいだのですが。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="574" height="394" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1309764117-1656063942267.jpg" alt="" class="wp-image-885" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1309764117-1656063942267.jpg 574w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1309764117-1656063942267-300x206.jpg 300w" sizes="auto, (max-width: 574px) 100vw, 574px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="413" height="415" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image-557319611-1656063997680.jpg" alt="" class="wp-image-886" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image-557319611-1656063997680.jpg 413w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image-557319611-1656063997680-300x300.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image-557319611-1656063997680-150x150.jpg 150w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image-557319611-1656063997680-200x200.jpg 200w" sizes="auto, (max-width: 413px) 100vw, 413px" /></figure>



<p>ペダルをとり、ボトムブラケット工具でボトムブラケットを取る、、、あれ？</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="271" height="275" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image-385217521-1656064708704.jpg" alt="" class="wp-image-888"/></figure>



<p>砂利ないキレイでない？？？ボトムブラケットもキレイ？</p>



<p>３ヶ月前に洗浄したもんな。ふいたり、余分なグリスとったりした。もとに戻す。</p>



<h2 class="wp-block-heading"><span id="toc7">観察</span></h2>



<p>ボルト調整も２ヶ所の洗浄も一時的な交換と効果無しだったので、じっくり観察してみる。</p>



<p>問題が出来たらスマホで検索と液晶画面を見すぎな傾向がある私。</p>



<p>上から横と見る特に以上はない。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040-1024x1024.jpg" alt="" class="wp-image-891" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040-1024x1024.jpg 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040-300x300.jpg 300w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040-150x150.jpg 150w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040-768x768.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040-200x200.jpg 200w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1829322372-1656273172040.jpg 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>折り畳み裏から見てみる。特にLOCK JAWの所。</p>



<p>問題発見です。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="651" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566-651x1024.jpg" alt="" class="wp-image-893" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566-651x1024.jpg 651w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566-191x300.jpg 191w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566-768x1207.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566-977x1536.jpg 977w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566-1303x2048.jpg 1303w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image450026078-1656274745566.jpg 1400w" sizes="auto, (max-width: 651px) 100vw, 651px" /></figure>



<p>↑の部分ボルト全部で４ヶ所ガバガバに緩んでた！</p>



<p>しかも、上LOCK JAWの２ヶ所中１ヶ所はボルトなくなってた襤</p>



<p>３年以上乗ってて一度もさわったことがなかった</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-576x1024.jpg" alt="" class="wp-image-892" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00048366013171978886944-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>４ヶ所中ボルトがある３ヶ所をまし締めする。</p>



<p>１ヶ所ないボルトを買うため、ボルト外してみる。めちゃくちゃ小さい。</p>



<p>小さいので手が滑りボルトなめてしまう</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="772" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656329121445-772x1024.jpg" alt="" class="wp-image-894" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656329121445-772x1024.jpg 772w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656329121445-226x300.jpg 226w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656329121445-768x1018.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656329121445-1158x1536.jpg 1158w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1249077113-1656329121445.jpg 1472w" sizes="auto, (max-width: 772px) 100vw, 772px" /></figure>



<p>別日にY&#8217;sロードにボルトを探した。</p>



<p>あったよ。ピッタリぽいの。ディスクブレーキのコーナーの一番したにあった。</p>



<p>ハンガーボルトかな？</p>



<p>ピッタリあうか解らないが、買ってみる。357円・・・小さいわりに高いわね。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="935" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1256465281-1656330768983-935x1024.jpg" alt="" class="wp-image-896" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1256465281-1656330768983-935x1024.jpg 935w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1256465281-1656330768983-274x300.jpg 274w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1256465281-1656330768983-768x841.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1256465281-1656330768983-1403x1536.jpg 1403w, https://2021tomoziblog.com/wp-content/uploads/2022/06/image_editor_output_image1256465281-1656330768983.jpg 1414w" sizes="auto, (max-width: 935px) 100vw, 935px" /></figure>



<p>ついでにY&#8217;sロードでLOCK JAWのパーツとディレラーハンガー買えるか問い合わせた。返事はまだない。</p>



<p>さっそく付けてみる。小さいから入れずらい。4回も落とした。しかも、小さいからさがしずらい。</p>



<p>何とか見つけ、ピッタリ！</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-576x1024.jpg" alt="" class="wp-image-895" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/06/dsc_00043389340494693200497-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<h2 class="wp-block-heading"><span id="toc8">試走3</span></h2>



<p>4kmほど走る。異音無し！気のせいか剛性あがってるように思う。いい感じ</p>



<p>その後通勤に使用しても異音無しでした。</p>



<h2 class="wp-block-heading"><span id="toc9">まとめ</span></h2>



<p><a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91%e7%95%b0%e9%9f%b3%e3%83%bb%e3%83%bb%e3%83%bb/">3ヶ月前の異音</a>と同じような症状で前回はボトムブラケットとLOCK JAW圧着ボルトに砂利等の汚れでつまり、緩くなって異音がしていると考えてた。</p>



<p>今回も同じと思っていたが違った。折り畳み構造部を付けるボルトが緩んでたとは。</p>



<p>もしかしたら、前も同じ症状だったかもしれない。</p>



<p>実は落車したこともあるのでなおさらメンテナンスするべきだった。</p>



<p>これからは1年に一回はLOCK JAWをメンテナンスしなくては。</p>



<p>異音も無くなったし、ポタリング30kmぐらい行ってきまーした&#x2600;&#xfe0f;</p>



<p>？？？あれ？また、異音がする・・・</p>



<p>よし！今度はクランク点検だ！</p>



<p>異音との戦いは<a rel="noopener follow" target="_blank" href="https://2021tomoziblog.com/%e3%80%90%e6%8a%98%e3%82%8a%e7%95%b3%e3%81%bf%e8%87%aa%e8%bb%a2%e8%bb%8a%e3%80%91%e7%95%b0%e9%9f%b3%e3%81%a8%e3%81%ae%e6%88%a6%e3%81%84%e7%b6%9a%e3%81%8d%e3%80%90%e3%83%9a%e3%83%80%e3%83%ab%e3%80%91/">続く</a></p>



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<img loading="lazy" decoding="async" border="0" width="300" height="250" alt="" src="https://www28.a8.net/svt/bgt?aid=220424512666&amp;wid=001&amp;eno=01&amp;mid=s00000021174001011000&amp;mc=1" /></a>
<img loading="lazy" decoding="async" border="0" width="1" height="1" src="https://www17.a8.net/0.gif?a8mat=3N8GN4+B0IPO2+4JDO+60OXD" alt="" /></p>



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<p><a rel="nofollow noopener" target="_blank" href="//af.moshimo.com/af/c/click?a_id=3457233&amp;p_id=3225&amp;pc_id=7587&amp;pl_id=57274&amp;guid=ON" referrerpolicy="no-referrer-when-downgrade"><img loading="lazy" decoding="async" src="//image.moshimo.com/af-img/1203/000000057274.png" width="350" height="160" style="border:none;" /></a><img loading="lazy" decoding="async" src="//i.moshimo.com/af/i/impression?a_id=3457233&amp;p_id=3225&amp;pc_id=7587&amp;pl_id=57274" width="1" height="1" style="border:none;" /></p>



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		<title>【ミニベロ】BBなめたー！ときの対処法</title>
		<link>https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91bb%e3%81%aa%e3%82%81%e3%81%9f%e3%83%bc%ef%bc%81%e3%81%a8%e3%81%8d%e3%81%ae%e5%af%be%e5%87%a6%e6%b3%95/</link>
					<comments>https://2021tomoziblog.com/%e3%80%90%e3%83%9f%e3%83%8b%e3%83%99%e3%83%ad%e3%80%91bb%e3%81%aa%e3%82%81%e3%81%9f%e3%83%bc%ef%bc%81%e3%81%a8%e3%81%8d%e3%81%ae%e5%af%be%e5%87%a6%e6%b3%95/#respond</comments>
		
		<dc:creator><![CDATA[Tomozi2012]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 01:39:58 +0000</pubDate>
				<category><![CDATA[カスタム]]></category>
		<category><![CDATA[メンテナンス]]></category>
		<category><![CDATA[BB]]></category>
		<category><![CDATA[なめる]]></category>
		<category><![CDATA[ボトムブラケット]]></category>
		<category><![CDATA[ミニベロ]]></category>
		<category><![CDATA[折り畳み自転車]]></category>
		<category><![CDATA[改造]]></category>
		<category><![CDATA[膠着]]></category>
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					<description><![CDATA[目次 異音がするのでボトムブラケットを洗浄しようと工具で回すがとれない！力を込めて、、、なめた経緯一旦撤退原因を考えるググる用意したもの再チェレンジまとめ 異音がするのでボトムブラケットを洗浄しようと工具で回すがとれない [&#8230;]]]></description>
										<content:encoded><![CDATA[

  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-20" checked><label class="toc-title" for="toc-checkbox-20">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">異音がするのでボトムブラケットを洗浄しようと工具で回すがとれない！力を込めて、、、なめた</a></li><li><a href="#toc2" tabindex="0">経緯</a></li><li><a href="#toc3" tabindex="0">一旦撤退</a></li><li><a href="#toc4" tabindex="0">原因を考える</a></li><li><a href="#toc5" tabindex="0">ググる</a></li><li><a href="#toc6" tabindex="0">用意したもの</a></li><li><a href="#toc7" tabindex="0">再チェレンジ</a></li><li><a href="#toc8" tabindex="0">まとめ</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">異音がするのでボトムブラケットを洗浄しようと工具で回すがとれない！力を込めて、、、なめた</span></h2>



<p>以前から続いた症状でボトムブラケットあたりから異音が続いていた。なので、ボトムブラケットを洗浄しようとした、、、</p>



<h2 class="wp-block-heading"><span id="toc2">経緯</span></h2>



<p>異音の理由はわかっている。雨の後や泥が車体についた後に異音がする。その泥がシートポストにつき、シートポスト上げ下げして泥を巻き込み、シートポストからBBへとつながる穴に落ちて、BBで泥が引っ掛かり異音がする。</p>



<p>前にもあったことでボトムブラケットを洗浄して異音解消してた。が、またもBBあたりから異音。そこで、ボトムブラケットもシートポストも洗浄して穴を塞ごうとした。</p>



<p>前にもやった作業それが気のゆるみだったかもしれない。</p>



<ul class="wp-block-list"><li>チェーンはずす</li><li>クランクはずす</li><li>ボトムブラケットを、、、外れない！？</li></ul>



<p>硬い！クレ556をかける。動かない！</p>



<p>反対にも少し動かしてみる、揺さぶるようにする。ダメ！</p>



<p>何回か繰り返しで、途中でアホになってしまう、、、まし締めしてしまった、、、</p>



<p>556かけまくる！硬い！</p>



<p>私の頭ん中「ぐおーーー！ふんぬー！おりゃーー！」その他人気アニメの必殺技など心の中で叫ぶ</p>



<p>（ゴリっ！）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-576x1024.jpg" alt="" class="wp-image-338" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09383596066721702159059-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>やってしまった、、、なめた、、、</p>



<h2 class="wp-block-heading"><span id="toc3">一旦撤退</span></h2>



<p>しばらくじっくり見ながら考える。</p>



<p>上の方がなめたから、したの方に工具を当てればいいか、、、それだけでは力がこめずらい。</p>



<p>油を浸透させればよいか？、、、</p>



<p>もっとテコの原理を使えないか？</p>



<p>自転車を反対にしたら下側の噛み合わせに合わせて力込めやすいか？工具がフレームにあたって回しずらい時もある。</p>



<p><strong>油で滑りやすくし、テコの原理をしっかり効かせるように長い柄の工具でフレームにあたらないよう曲がっていて、噛み合わせ部分が１周カバー出来てるものを使用する。</strong>を考えた？</p>



<h2 class="wp-block-heading"><span id="toc4">原因を考える</span></h2>



<p>誤ってまし締めしてしまったのも1つ</p>



<p>工具が安物だった。BBそんなにいじらないであろうと使い捨ての気持ちで安いものにしてしまった。変形してたし。</p>



<p>噛み合わせ部分が１周してない、柄が短い、フレームにあたらないないように曲がってない（まっすぐ）</p>



<p><a rel="noopener nofollow" target="_blank" href="https://www.amazon.co.jp/gp/product/B073ZD97WZ/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=B073ZD97WZ&amp;linkCode=as2&amp;tag=2021tomozi-22&amp;linkId=366b2a02715548cf1334a461305f2d19"><img decoding="async" border="0" src="//ws-fe.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=JP&amp;ASIN=B073ZD97WZ&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=2021tomozi-22" /></a></p>



<p>油が浸透しきってない。圧着しているからか隙間に入っていかない。</p>



<h2 class="wp-block-heading"><span id="toc5">ググる</span></h2>



<p>プロも柄の長い工具でなおかつパイプで延長しテコの原理であけるようだ。</p>



<p>油は んっ？ラスペネ？何これ良さそう</p>



<h2 class="wp-block-heading"><span id="toc6">用意したもの</span></h2>



<p><iframe frameborder="0" scrolling="no" style="width:120px;height:240px;" marginwidth="0" marginheight="0" src="https://rcm-fe.amazon-adsystem.com/e/cm?ref=tf_til&amp;t=2021tomozi-22&amp;m=amazon&amp;o=9&amp;p=8&amp;l=as1&amp;IS1=1&amp;detail=1&amp;asins=B079X3CYGB&amp;linkId=4b2753f321fe10be5ed1e119bf56121b&amp;bc1=ffffff&amp;lt1=_top&amp;fc1=333333&amp;lc1=0066c0&amp;bg1=ffffff&amp;f=ifr">     </iframe></p>



<p><iframe frameborder="0" scrolling="no" style="width:120px;height:240px;" marginwidth="0" marginheight="0" src="https://rcm-fe.amazon-adsystem.com/e/cm?ref=tf_til&amp;t=2021tomozi-22&amp;m=amazon&amp;o=9&amp;p=8&amp;l=as1&amp;IS1=1&amp;detail=1&amp;asins=B07GNF2TD2&amp;linkId=449fb0df70181b31aafa495b30091741&amp;bc1=ffffff&amp;lt1=_top&amp;fc1=333333&amp;lc1=0066c0&amp;bg1=ffffff&amp;f=ifr">     </iframe></p>



<p><iframe frameborder="0" scrolling="no" style="width:120px;height:240px;" marginwidth="0" marginheight="0" src="https://rcm-fe.amazon-adsystem.com/e/cm?ref=tf_til&amp;t=2021tomozi-22&amp;m=amazon&amp;o=9&amp;p=8&amp;l=as1&amp;IS1=1&amp;detail=1&amp;asins=B008GZ62I0&amp;linkId=a3c86be12d6e2934f699119498c00216&amp;bc1=ffffff&amp;lt1=_top&amp;fc1=333333&amp;lc1=0066c0&amp;bg1=ffffff&amp;f=ifr">     </iframe></p>



<p>BB工具は噛み合わせが1週していて、柄が長く、柄が曲がっていて頑丈なものにした。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1004" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image-607148269-1644024124544-1024x1004.png" alt="" class="wp-image-357" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image-607148269-1644024124544-1024x1004.png 1024w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image-607148269-1644024124544-300x294.png 300w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image-607148269-1644024124544-768x753.png 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image-607148269-1644024124544.png 1103w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="723" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1275164365-1644024276950-723x1024.jpg" alt="" class="wp-image-359" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1275164365-1644024276950-723x1024.jpg 723w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1275164365-1644024276950-212x300.jpg 212w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1275164365-1644024276950-768x1088.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1275164365-1644024276950-1084x1536.jpg 1084w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1275164365-1644024276950.jpg 1419w" sizes="auto, (max-width: 723px) 100vw, 723px" /></figure>



<p>BBはチタン軸でめちゃめちゃ軽いもの（144g)もともとは異音解消のために用意したもの</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-576x1024.jpg" alt="" class="wp-image-360" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_102515-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>ラスペネ、すごいらしいクレ556よりも。錆びたネジや、なめたビスも最終手段的なものらしい。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="782" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1643106237-1644024463589-782x1024.jpg" alt="" class="wp-image-362" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1643106237-1644024463589-782x1024.jpg 782w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1643106237-1644024463589-229x300.jpg 229w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1643106237-1644024463589-768x1005.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1643106237-1644024463589-1174x1536.jpg 1174w, https://2021tomoziblog.com/wp-content/uploads/2022/02/image_editor_output_image1643106237-1644024463589.jpg 1428w" sizes="auto, (max-width: 782px) 100vw, 782px" /></figure>



<h2 class="wp-block-heading"><span id="toc7">再チェレンジ</span></h2>



<p>まずラスペネ、これすごい！</p>



<p>556は隙間の回りをたらーといく感じだけど</p>



<p>ラスペネは隙間に吸い込まれるように入っていく！</p>



<p>本当に吸い込まれるようなんだよ。</p>



<p>油を馴染ませるため少しおく。その間車体ふいたり、お茶したりした。</p>



<p>新BB工具で回してみる。まだ動かない。</p>



<p>ラスペネ追加し、ゴムハンマーで衝撃を与えてみる。BB工具で少しづつグイーと</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-576x1024.jpg" alt="" class="wp-image-352" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115019-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>開いた！</p>



<p>なめたボトムブラケットの対処法はラスペネとがっしりした工具で柄を長くテコの原理をいかせるもので。</p>



<p>BBを洗浄して、シートポストにつながる穴をビニールテープで塞ぐ。</p>



<p>グリスアップし新BBをつけ、クランクつける、チェーンをつける。</p>



<p>出来た</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-576x1024.jpg" alt="" class="wp-image-364" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09195234105237270159923-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<h2 class="wp-block-heading"><span id="toc8">まとめ</span></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-576x1024.jpg" alt="" class="wp-image-355" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/02/dsc_09562935411600648394481-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-576x1024.jpg" alt="" class="wp-image-354" srcset="https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-576x1024.jpg 576w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-169x300.jpg 169w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-768x1365.jpg 768w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-864x1536.jpg 864w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-1152x2048.jpg 1152w, https://2021tomoziblog.com/wp-content/uploads/2022/02/20211006_115314-scaled.jpg 1440w" sizes="auto, (max-width: 576px) 100vw, 576px" /></figure>



<p>なめたBBをとるには、ラスペネと柄の長いがっしり固定できる工具で開けれました。</p>



<p>なめないように、手を添えるのも大事</p>



<p>膠着しないようにグリスを塗るのも大事</p>



<p>回す方向を確認するのも大事</p>



<p>工具を選ぶのも大事</p>



<p>膠着してしまった。時は柄をパイプで延長しテコの原理を最大限に使う。</p>



<p>潤滑油を使う。最終手段はラスペネ</p>



<p>全てのネジ山なめてしまったら、万力のようなモンキーレンチであける。</p>



<p>それではよい自転車ライフを！</p>



<p><iframe style="width:120px;height:240px;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" src="https://rcm-fe.amazon-adsystem.com/e/cm?ref=tf_til&amp;t=2021tomozi-22&amp;m=amazon&amp;o=9&amp;p=8&amp;l=as1&amp;IS1=1&amp;detail=1&amp;asins=B07677TBQ6&amp;linkId=06da72a5b955e454280ac167cbfdb446&amp;bc1=ffffff&amp;lt1=_top&amp;fc1=333333&amp;lc1=0066c0&amp;bg1=ffffff&amp;f=ifr">
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<p><iframe style="width:120px;height:240px;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" src="https://rcm-fe.amazon-adsystem.com/e/cm?ref=tf_til&amp;t=2021tomozi-22&amp;m=amazon&amp;o=9&amp;p=8&amp;l=as1&amp;IS1=1&amp;detail=1&amp;asins=B079X3CYGB&amp;linkId=771db9336e6be2f7cf59e183896b3faa&amp;bc1=ffffff&amp;lt1=_top&amp;fc1=333333&amp;lc1=0066c0&amp;bg1=ffffff&amp;f=ifr">
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<p>※素人の私が実際におこなったカスタム方法を紹介してます。些細なことで事故につながる可能性があります。素人の方がカスタムする際は、細部に気をつけ自己責任で取り組んでください。</p>



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